Aqua Star, Inc. Alaskan Cod Wild Caught Fillets

Nutrition facts and calorie information for aqua star, inc. alaskan cod wild caught fillets by Aqua Star, Inc., per 2.3 ONZ serving.

Calories

209kcal

Protein

10.5g

Carbs

6g

Fat

9g
Macronutrient breakdown

Calorie Composition

209cal
29%Protein

10.5g

16%Carbs

6g

55%Fat

9g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium22mg
2%
Iron1.5mg
8%
Potassium164mg
3%
Serving size

Per Household Serving

Per 2.3 ONZ (67g):

Calories

140kcal

Protein

7g

Carbs

4g

Fat

6g

Ingredients

Ingredient List

COD, WHEAT FLOUR, WATER, SOYBEAN OIL, MODIFIED FOOD STARCH, PRETZELS (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SALT, CORN SYRUP, SOYBEAN OIL, BAKING SODA, YEAST), YELLOW CORN FLOUR, SALAD MUSTARD POWDER ([VINEGAR, MUSTARD SEED, SALT, TURMERIC], MALTODEXTRIN, MODIFIED CORN STARCH, SPICE EXTRACTIVE), DIJON MUSTARD POWDER (DIJON MUSTARD [VINEGAR, MUSTARD, SALT, WHITE WINE, CITRIC ACID, TARTARIC ACID, SPICES], MALTODEXTRIN, MODIFIED CORN STARCH, NATURAL FLAVOR), MALTODEXTRIN, SALT, SUGAR, MUSTARD SEED, EGG WHITES, SPICES, ONION POWDER, GARLIC POWDER, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, VINEGAR SOLIDS, HONEY, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, SPICE EXTRACTIVE, CITRIC ACID, CULTURED WHEAT FLOUR, YEAST, GUM ARABIC, MALIC ACID, YEAST EXTRACT, MUSTARD OIL, TURMERIC, NATURAL FLAVOR, CALCIUM STEARATE.

Common questions

FAQ

How many calories are in aqua star, inc. alaskan cod wild caught fillets?

Aqua Star, Inc. Alaskan Cod Wild Caught Fillets contains 209 calories per 100 grams. Of these calories, 42 come from protein, 24 from carbohydrates, and 81 from fat.

Is aqua star, inc. alaskan cod wild caught fillets high in protein?

Aqua Star, Inc. Alaskan Cod Wild Caught Fillets provides 10.5g of protein per 100g, which is 21% of the Daily Value. This makes it a high-protein food.

How much fiber is in aqua star, inc. alaskan cod wild caught fillets?

Aqua Star, Inc. Alaskan Cod Wild Caught Fillets contains 1.5g of dietary fiber per 100g, which is 5% of the Daily Value. Dietary fiber supports digestive health and satiety.

What are the ingredients in aqua star, inc. alaskan cod wild caught fillets?

Aqua Star, Inc. Alaskan Cod Wild Caught Fillets contains 60 ingredients. The full ingredient list is: COD, WHEAT FLOUR, WATER, SOYBEAN OIL, MODIFIED FOOD STARCH, PRETZELS (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SALT, CORN ....

Who makes aqua star, inc. alaskan cod wild caught fillets?

Aqua Star, Inc. Alaskan Cod Wild Caught Fillets is made by Aqua Star, Inc.. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.

What food category does aqua star, inc. alaskan cod wild caught fillets belong to?

Aqua Star, Inc. Alaskan Cod Wild Caught Fillets is classified under Frozen Fish & Seafood in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 2.3 ONZ (100g)

Amount per serving

Calories209
% Daily Value*
Total Fat 9g12%
Saturated Fat 1.5g8%
Trans Fat 0g
Cholesterol 22mg7%
Sodium 1000mg43%
Total Carbohydrate 6g2%
Dietary Fiber 1.5g5%
Total Sugars 1.5g
Protein 10.5g21%
Calcium 22mg2%
Iron 1.5mg8%
Potassium 164mg3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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