Food Nutrition Facts
Browse calories, macros, and complete nutrition data for common foods. All data sourced from USDA FoodData Central.
Browse by Category
Select a category or search above to find specific foods.
Alcohol
Alcoholic Beverages
All Noodles
American Indian/Alaska Native Foods
Amino Acid Supplements
Antioxidant Supplements
Antipasto
Aquatic Invertebrates/Fish/Shellfish/Seafood Combination
Ayurvedic Supplements
Baby Foods
Baby/Infant Foods/Beverages
Bacon
Bacon, Sausages & Ribs
Baked Products
Baking
Baking Accessories
Baking Additives & Extracts
Baking Decorations & Dessert Toppings
Baking Needs
Baking/Cooking Mixes (Frozen)
Baking/Cooking Mixes (Perishable)
Baking/Cooking Mixes (Shelf Stable)
Baking/Cooking Mixes/Supplies
Baking/Cooking Mixes/Supplies Variety Packs
Baking/Cooking Supplies (Shelf Stable)
Beef - Prepared/Processed
Beef Products
Beer
Berries/Small Fruit
Beverages
Biscuits Chocolate
Biscuits Cracker
Biscuits Kids
Biscuits Plain/Sweet
Biscuits/Cookies
Biscuits/Cookies (Shelf Stable)
Branded Foods
Bread
Bread - Incl. Buns And Rolls
Bread (Frozen)
Bread (Shelf Stable)
Bread & Muffin Mixes
Bread/Bakery Products Variety Packs
Breads & Buns
Breakfast Cereals
Breakfast Cereals - Hot And Cold
Breakfast Drinks
Breakfast Foods
Breakfast Sandwiches, Biscuits & Meals
Butter & Spread
Butter/Butter Substitutes
Cake, Cookie & Cupcake Mixes
Cakes - Sweet (Frozen)
Cakes - Sweet (Shelf Stable)
Cakes and Slices
Cakes, Cupcakes, Snack Cakes
Cakes/Slices/Biscuits
Candy
Canned & Bottled Beans
Canned Condensed Soup
Canned Fish and Meat
Canned Fruit
Canned Meat
Canned Seafood
Canned Soup
Canned Tuna
Canned Vegetables
Canned/Dried Veges
Cereal
Cereal Grains and Pasta
Cereal Products - Ready to Eat (Perishable)
Cereal/Muesli Bars
Cereals Products - Not Ready to Eat (Shelf Stable)
Cereals Products - Ready to Eat (Shelf Stable)
Cheese
Cheese - Block
Cheese - Speciality
Cheese/Cheese Substitutes
Chewing Gum & Mints
Chicken - Prepared/Processed
Chicken - Unprepared/Unprocessed
Chickpeas
Childcare
Children's Natural Remedies
Children's Nutritional Supplements
Chili & Stew
Chips, Pretzels & Snacks
Chips/Crisps/Snack Mixes - Natural/Extruded (Shelf Stable)
Chocolate
Coffee
Coffee - Instant, Roast and Ground
Coffee/Coffee Substitutes
Coffee/Tea/Substitutes
Condiments, Oils & Dressing
Confection & Snacks
Confectionery
Confectionery Products
Cooked & Prepared
Cookies & Biscuits
Cooking Oils and Fats
Crackers & Biscotti
Cream
Cream/Cream Substitutes
Croissants, Sweet Rolls, Muffins & Other Pastries
Crusts & Dough
Dairy and Egg Products
Dairy Foods/Yoghurts
Dairy/Egg Based Products / Meals
Deli and Chilled Foods
Deli Salads
Desserts (Frozen)
Desserts (Shelf Stable)
Desserts & Custard
Desserts/Dessert Sauces/Toppings
Digestive & Fiber Supplements
Dips - Shelf Stable
Dips & Salsa
Dips/Hummus/Pate
Dough Based Products / Meals
Dough Based Products / Meals - Not Ready to Eat - Savoury (Frozen)
Dough Based Products / Meals - Not Ready to Eat - Savoury (Shelf Stable)
Dressings/Dips (Shelf Stable)
Dried Breads (Shelf Stable)
Drinks
Drinks - Energy Drinks
Drinks - Juices, Drinks and Cordials
Drinks - Powdered
Drinks - Soft Drinks
Drinks Flavoured - Ready to Drink
Egg Based Products / Meals - Not Ready to Eat (Frozen)
Eggs
Eggs & Egg Substitutes
Eggs Products/Substitutes
Eggs/Eggs Substitutes
Energy, Protein & Muscle Recovery Drinks
Entrees, Sides & Small Meals
Fast Foods
Fats and Oils
Fats Edible
Fatty Acid Supplements
Finfish and Shellfish Products
Fish Prepared/Processed
Fish Unprepared/Unprocessed
Fish & Seafood
Fish Substitutes
Flavored Rice Dishes
Flavored Snack Crackers
Flour - Cereal/Pulse (Shelf Stable)
Flours & Corn Meal
Food/Beverage/Tobacco Variety Packs
French Fries, Potatoes & Onion Rings
Fresh Chicken - Portions
Fresh Chicken - Processed
Fresh Chicken - Whole
Fresh Fruit and Vegetables
Fresh Meat
Fresh Meat, Poultry and Seafood
Fresh Pasta
Frozen Appetizers & Hors D'oeuvres
Frozen Bacon, Sausages & Ribs
Frozen Bread & Dough
Frozen Breakfast Sandwiches, Biscuits & Meals
Frozen Chicken - Portions
Frozen Chicken - Processed
Frozen Desserts
Frozen Dinners & Entrees
Frozen Fish & Seafood
Frozen Foods
Frozen Fruit
Frozen Fruit & Fruit Juice Concentrates
Frozen Meals
Frozen Meat
Frozen Pancakes, Waffles, French Toast & Crepes
Frozen Patties and Burgers
Frozen Pies/Savouries
Frozen Potato
Frozen Poultry, Chicken & Turkey
Frozen Prepared Sides
Frozen Sausages, Hotdogs & Brats
Frozen Snack
Frozen Vegetables
Fruit
Fruit Prepared/Processed
Fruit - Prepared/Processed (Shelf Stable)
Fruit & Vegetable Juice, Nectars & Fruit Drinks
Fruit/Nuts/Seeds Combination
Fruit/Nuts/Seeds Mixes - Prepared/Processed (Shelf Stable)
Fruits Unprepared/Unprocessed (Frozen)
Fruits Unprepared/Unprocessed (Shelf Stable)
Fruits and Fruit Juices
Fruits, Vegetables & Produce
Fruits/Vegetables/Nuts/Seeds Variety Packs
Gardening
Gelatin, Gels, Pectins & Desserts
Grain Based Products / Meals
Grain Based Products / Meals - Not Ready to Eat - Savoury (Frozen)
Grain Based Products / Meals - Not Ready to Eat - Savoury (Shelf Stable)
Grains
Grains/Cereal - Not Ready to Eat - (Shelf Stable)
Grains/Cereal - Ready to Eat - (Shelf Stable)
Grains/Flour
Granulated, Brown & Powdered Sugar
Gravy Mix
Green Supplements
Ham/Cold Meats
Health Care
Health Supplements and Vitamins
Herbal Supplements
Herbs & Spices
Herbs And Spices
Herbs/Spices (Shelf Stable)
Herbs/Spices/Extracts
Home Decoration & Supplies
Honey
Ice Cream & Frozen Yogurt
Ice Cream/Ice Novelties (Shelf Stable)
Ice-Cream Take Home
Ice-Cream/Block Single
Ice-Cream/Ice-Block Multi Pack
Iced & Bottle Tea
Infant Formula
Jam, Jelly & Fruit Spreads
Ketchup, Mustard, BBQ & Cheese Sauce
Kitchen Supplies
Lamb, Veal, and Game Products
Legumes and Legume Products
Liquid Water Enhancer
Lunch Snacks & Combinations
Margarine/Butter
Meal Replacement Supplements
Meals, Entrees, and Side Dishes
Meat Substitutes
Meat/Poultry/Other Animals Prepared/Processed
Meat/Poultry/Other Animals Unprepared/Unprocessed
Meat/Poultry/Other Animals Sausages Prepared/Processed
Media
Mexican Dinner Mixes
Milk
Milk Additives
Milk/Cream
Milk/Cream - Shelf Stable
Milk/Milk Substitutes
Minerals
Miscellanious
Mussels
Non Alcoholic Beverages Not Ready to Drink
Non Alcoholic Beverages Ready to Drink
Noodles
Nut & Seed Butters
Nut and Seed Products
Nutritional Supplements
Nuts/Seeds Prepared/Processed
Nuts/Seeds Unprepared/Unprocessed (Shelf Stable)
Nuts/Seeds - Prepared/Processed (Out of Shell)
Nuts/Seeds - Prepared/Processed (Shelf Stable)
Nuts/Seeds - Unprepared/Unprocessed (In Shell)
Oils Edible
Oral Hygiene Products
Oriental, Mexican & Ethnic Sauces
Other Condiments
Other Cooking Sauces
Other Deli
Other Drinks
Other Frozen Desserts
Other Frozen Meats
Other Grains & Seeds
Other Meats
Other Pet Food
Other Snacks
Other Soups
Packaged Water
Pancakes, Waffles, French Toast & Crepes
Pasta
Pasta - Instant Meals
Pasta by Shape & Type
Pasta Dinners
Pasta/Noodles
Pasta/Noodles - Not Ready to Eat (Frozen)
Pastries/Pies/Pizzas
Pastry
Pastry Shells & Fillings
Pepperoni, Salami & Cold Cuts
Peppers
Pickles, Olives, Peppers & Relishes
Pickles, Relishes and Vinegar
Pickles/Relishes/Chutneys/Olives
Pies/Pastries - Sweet (Frozen)
Pies/Pastries - Sweet (Shelf Stable)
Pies/Pastries/Pizzas/Quiches - Savoury (Frozen)
Pizza
Pizza Mixes & Other Dry Dinners
Plant Based Milk
Plant Based Water
Popcorn (Shelf Stable)
Popcorn, Peanuts, Seeds & Related Snacks
Pork - Prepared/Processed
Pork Products
Pork Sausages - Prepared/Processed
Potato - Instant Meals
Poultry Products
Poultry, Chicken & Turkey
Powdered Drinks
Pre-Packaged Fruit & Vegetables
Prepared Meals
Prepared Pasta & Pizza Sauces
Prepared Soups
Prepared Subs & Sandwiches
Prepared Wraps and Burittos
Prepared/Preserved Foods Variety Packs
Processed Cereal Products
Processed Cheese & Cheese Novelties
Puddings & Custards
Puddings and desserts
Ready To Drink
Ready-Made Combination Meals
Ready-Made Combination Meals - Not Ready to Eat (Frozen)
Restaurant Foods
Rice
Rice & Grains
S/O Fresh Fish Fillets/Steaks
Salad Dressing & Mayonnaise
Salad Dressings
Salads
Salami / Cured Meat
Sandwiches/Filled Rolls/Wraps
Sandwiches/Filled Rolls/Wraps (Frozen)
Sauces
Sauces - Cooking (Frozen)
Sauces - Cooking (Shelf Stable)
Sauces- Cooking
Sauces/Spreads/Dips/Condiments
Sausages and Luncheon Meats
Sausages, Hotdogs & Brats
Sausages/Smallgoods
Savoury Bakery Products
Seafood Miscellaneous
Seasoning Mixes, Salts, Marinades & Tenderizers
Seasonings/Preservatives/Extracts Variety Packs
Shellfish Prepared/Processed
Shellfish Unprepared/Unprocessed
Skin Care Preparations
Smoked fish
Snack Foods - Cereal Snacks
Snack Foods - Chips
Snack Foods - Corn Chips
Snack Foods - Dried Fruit
Snack Foods - Multi Packs
Snack Foods - Nuts
Snack Foods - Other
Snack, Energy & Granola Bars
Snacks
Snacks Other
Snacks Variety Packs
Soda
Soups - Prepared (Shelf Stable)
Soups, Sauces, and Gravies
Specialty Formula Supplements
Spices and Herbs
Sport Drinks
Sports and Weight Management
Spreads
Stuffing
Sugar And Flour
Sugars/Sugar Substitute Products
Sushi
Sweet Bakery Products
Sweet Spreads
Sweets
Syrups & Molasses
Taco Shells
Tea - Bags, Loose Leaf, Speciality
Tea and Infusions/Tisanes
Tea Bags
Tofu
Tomatoes
Turkey - Prepared/Processed
Turkey - Unprepared/Unprocessed
Vegetable & Cooking Oils
Vegetable and Lentil Mixes
Vegetable Based Products / Meals
Vegetable Based Products / Meals - Not Ready to Eat (Frozen)
Vegetable Based Products / Meals - Not Ready to Eat (Shelf Stable)
Vegetables
Vegetables Prepared/Processed
Vegetables Unprepared/Unprocessed (Frozen)
Vegetables Unprepared/Unprocessed (Shelf Stable)
Vegetables - Prepared/Processed (Frozen)
Vegetables - Prepared/Processed (Shelf Stable)
Vegetables and Vegetable Products
Vegetarian
Vegetarian Frozen Meats
Vinegars/Cooking Wines
Vitamins
Vitamins/Minerals/Nutritional Supplements
Water
Weight Control
Wholesome Snacks
Wrapped Snacks - Cereal
Wrapped Snacks - Fruit Bars
Wrapped Snacks - Muesli Bars
Wrapped Snacks - Nut Bars
Yogurt
Yogurt (Perishable)
Yogurt/Yogurt Substitutes
Yogurt/Yogurt Substitutes (Perishable)
