Babyfood Meat Ham Strained

Nutrition facts and calorie information for babyfood meat ham strained, per 1 tbsp serving.

Calories

97kcal

Protein

11.3g

Carbs

3.7g

Fat

3.8g
Macronutrient breakdown

Calorie Composition

97cal
48%Protein

11.3g

16%Carbs

3.7g

36%Fat

3.8g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D0.4mcg
2%
Calcium6mg
0%
Iron1mg
6%
Potassium204mg
4%
Vitamin A2mcg
0%
Vitamin C2.1mg
2%
Vitamin B120.1mcg
4%
Serving size

Per Household Serving

Per 1 tbsp (15g):

Calories

15kcal

Protein

1.7g

Carbs

0.6g

Fat

0.6g

Common questions

FAQ

How many calories are in babyfood meat ham strained?

Babyfood Meat Ham Strained contains 97 calories per 100 grams. Of these calories, 45 come from protein, 15 from carbohydrates, and 34 from fat.

Is babyfood meat ham strained high in protein?

Babyfood Meat Ham Strained provides 11.3g of protein per 100g, which is 23% of the Daily Value. This makes it a high-protein food.

What food category does babyfood meat ham strained belong to?

Babyfood Meat Ham Strained is classified under Baby Foods in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 tbsp (100g)

Amount per serving

Calories97
% Daily Value*
Total Fat 3.8g5%
Saturated Fat 1.3g7%
Cholesterol 24mg8%
Sodium 44mg2%
Total Carbohydrate 3.7g1%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 11.3g23%
Vitamin D 0.4mcg2%
Calcium 6mg0%
Iron 1mg6%
Potassium 204mg4%
Vitamin A 2mcg0%
Vitamin C 2.1mg2%
Vitamin B12 0.1mcg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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