Baker Mills All-purpose Protein-packed Power Flour

Nutrition facts and calorie information for baker mills all-purpose protein-packed power flour by Baker Mills, per 1/4 cup serving.

Calories

367kcal

Protein

33.3g

Carbs

53.3g

Fat

3.3g
Macronutrient breakdown

Calorie Composition

367cal
35%Protein

33.3g

57%Carbs

53.3g

8%Fat

3.3g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium63mg
5%
Iron3.3mg
18%
Potassium380mg
8%
Serving size

Per Household Serving

Per 1/4 cup (30g):

Calories

110kcal

Protein

10g

Carbs

16g

Fat

1g

Ingredients

Ingredient List

100% WHOLE GRAIN WHEAT FLOUR, WHEAT PROTEIN ISOLATE, CHICKPEA PROTEIN, WHEY PROTEIN CONCENTRATE.

Common questions

FAQ

How many calories are in baker mills all-purpose protein-packed power flour?

Baker Mills All-purpose Protein-packed Power Flour contains 367 calories per 100 grams. Of these calories, 133 come from protein, 213 from carbohydrates, and 30 from fat.

Is baker mills all-purpose protein-packed power flour high in protein?

Baker Mills All-purpose Protein-packed Power Flour provides 33.3g of protein per 100g, which is 67% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in baker mills all-purpose protein-packed power flour?

Baker Mills All-purpose Protein-packed Power Flour is a notable source of iron (3.3mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in baker mills all-purpose protein-packed power flour?

Baker Mills All-purpose Protein-packed Power Flour contains 10g of dietary fiber per 100g, which is 36% of the Daily Value. Dietary fiber supports digestive health and satiety.

What are the ingredients in baker mills all-purpose protein-packed power flour?

Baker Mills All-purpose Protein-packed Power Flour contains 4 ingredients. The full ingredient list is: 100% WHOLE GRAIN WHEAT FLOUR, WHEAT PROTEIN ISOLATE, CHICKPEA PROTEIN, WHEY PROTEIN CONCENTRATE..

Who makes baker mills all-purpose protein-packed power flour?

Baker Mills All-purpose Protein-packed Power Flour is made by Baker Mills. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.

What food category does baker mills all-purpose protein-packed power flour belong to?

Baker Mills All-purpose Protein-packed Power Flour is classified under Flours & Corn Meal in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1/4 cup (100g)

Amount per serving

Calories367
% Daily Value*
Total Fat 3.3g4%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 53.3g19%
Dietary Fiber 10g36%
Total Sugars 0g
Protein 33.3g67%
Calcium 63mg5%
Iron 3.3mg18%
Potassium 380mg8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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