Pamela's Products Inc. Pamela's Pancake & Baking Mix 4 Lb
8 cal
0% DV
P 0.2g
C 1.4g
F 0.2g
Cake, Cookie & Cupcake Mixes·per 100g
Baker Mills Almond Poppy Seed Power Cakes Flapjack & Waffle Mix Almond Poppy Seed
Nutrition facts and calorie information for baker mills almond poppy seed power cakes flapjack & waffle mix almond poppy seed by Baker Mills, per 1/2 cup serving.
Calories
358kcal
Protein
26.4g
Carbs
56.6g
Fat
5.7g
Macronutrient breakdown
Calorie Composition
358cal
28%Protein
26.4g
59%Carbs
56.6g
13%Fat
5.7g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium415mg
32%
Iron2.8mg
16%
Potassium283mg
6%
Serving size
Per Household Serving
Per 1/2 cup (53g):
Calories
190kcal
Protein
14g
Carbs
30g
Fat
3g
Ingredients
Ingredient List
100% WHOLE GRAIN WHEAT FLOUR, 100% WHOLE GRAIN OAT FLOUR, WHEAT PROTEIN ISOLATE, CANE SUGAR, WHEY PROTEIN CONCENTRATE, BLANCHED ALMOND FLOUR, MILK PROTEIN CONCENTRATE, LEAVENING (MONOCALCIUM PHOSPHATE, BAKING SODA), BUTTERMILK POWDER, POPPY SEEDS, SEA SALT, NATURAL FLAVOR.
Common questions
FAQ
How many calories are in baker mills almond poppy seed power cakes flapjack & waffle mix almond poppy seed?
Baker Mills Almond Poppy Seed Power Cakes Flapjack & Waffle Mix Almond Poppy Seed contains 358 calories per 100 grams. Of these calories, 106 come from protein, 226 from carbohydrates, and 51 from fat.
Is baker mills almond poppy seed power cakes flapjack & waffle mix almond poppy seed high in protein?
Baker Mills Almond Poppy Seed Power Cakes Flapjack & Waffle Mix Almond Poppy Seed provides 26.4g of protein per 100g, which is 53% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in baker mills almond poppy seed power cakes flapjack & waffle mix almond poppy seed?
Baker Mills Almond Poppy Seed Power Cakes Flapjack & Waffle Mix Almond Poppy Seed is a notable source of calcium (415mg), iron (2.8mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in baker mills almond poppy seed power cakes flapjack & waffle mix almond poppy seed?
Baker Mills Almond Poppy Seed Power Cakes Flapjack & Waffle Mix Almond Poppy Seed contains 5.7g of dietary fiber per 100g, which is 20% of the Daily Value. Dietary fiber supports digestive health and satiety.
What are the ingredients in baker mills almond poppy seed power cakes flapjack & waffle mix almond poppy seed?
Baker Mills Almond Poppy Seed Power Cakes Flapjack & Waffle Mix Almond Poppy Seed contains 13 ingredients. The full ingredient list is: 100% WHOLE GRAIN WHEAT FLOUR, 100% WHOLE GRAIN OAT FLOUR, WHEAT PROTEIN ISOLATE, CANE SUGAR, WHEY PROTEIN CONCENTRATE, BLANCHED ALMOND FLOUR, MILK PROTEIN CONCENTRATE, LEAVENING (MONOCALCIUM PHOSPHATE....
Who makes baker mills almond poppy seed power cakes flapjack & waffle mix almond poppy seed?
Baker Mills Almond Poppy Seed Power Cakes Flapjack & Waffle Mix Almond Poppy Seed is made by Baker Mills. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.
What food category does baker mills almond poppy seed power cakes flapjack & waffle mix almond poppy seed belong to?
Baker Mills Almond Poppy Seed Power Cakes Flapjack & Waffle Mix Almond Poppy Seed is classified under Cake, Cookie & Cupcake Mixes in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1/2 cup (100g)
Amount per serving
Calories358
% Daily Value*
Total Fat 5.7g7%
Saturated Fat 0.9g5%
Trans Fat 0g
Cholesterol 19mg6%
Sodium 698mg30%
Total Carbohydrate 56.6g21%
Dietary Fiber 5.7g20%
Total Sugars 15.1g
Protein 26.4g53%
Calcium 415mg32%
Iron 2.8mg16%
Potassium 283mg6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1/2 cup (100g)
Amount per serving
Calories358
% Daily Value*
Total Fat 5.7g7%
Saturated Fat 0.9g5%
Trans Fat 0g
Cholesterol 19mg6%
Sodium 698mg30%
Total Carbohydrate 56.6g21%
Dietary Fiber 5.7g20%
Total Sugars 15.1g
Protein 26.4g53%
Calcium 415mg32%
Iron 2.8mg16%
Potassium 283mg6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
