Pamela's Products Inc. Pamela's Pancake & Baking Mix 4 Lb
8 cal
0% DV
P 0.2g
C 1.4g
F 0.2g
Cake, Cookie & Cupcake Mixes·per 100g
Baker Mills Almond Poppy Seed Protein-packed Flapjack & Waffle Mix
Nutrition facts and calorie information for baker mills almond poppy seed protein-packed flapjack & waffle mix by Baker Mills, per 1/2 cup serving.
Calories
377kcal
Protein
26.4g
Carbs
58.5g
Fat
5.7g
Macronutrient breakdown
Calorie Composition
377cal
27%Protein
26.4g
60%Carbs
58.5g
13%Fat
5.7g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium377mg
29%
Iron3.4mg
19%
Vitamin C0mg
0%
Serving size
Per Household Serving
Per 1/2 cup (53g):
Calories
200kcal
Protein
14g
Carbs
31g
Fat
3g
Ingredients
Ingredient List
100% WHOLE GRAIN WHEAT FLOUR, ORGANIC CANE SUGAR, 100% WHOLE GRAIN OAT FLOUR, WHEAT PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, BLANCHED ALMOND FLOUR, MILK PROTEIN CONCENTRATE, BUTTERMILK POWDER, LEAVENING (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE), POPPY SEEDS, SEA SALT, NATURAL ALMOND FLAVOR.
Common questions
FAQ
How many calories are in baker mills almond poppy seed protein-packed flapjack & waffle mix?
Baker Mills Almond Poppy Seed Protein-packed Flapjack & Waffle Mix contains 377 calories per 100 grams. Of these calories, 106 come from protein, 234 from carbohydrates, and 51 from fat.
Is baker mills almond poppy seed protein-packed flapjack & waffle mix high in protein?
Baker Mills Almond Poppy Seed Protein-packed Flapjack & Waffle Mix provides 26.4g of protein per 100g, which is 53% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in baker mills almond poppy seed protein-packed flapjack & waffle mix?
Baker Mills Almond Poppy Seed Protein-packed Flapjack & Waffle Mix is a notable source of calcium (377mg), iron (3.4mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in baker mills almond poppy seed protein-packed flapjack & waffle mix?
Baker Mills Almond Poppy Seed Protein-packed Flapjack & Waffle Mix contains 5.7g of dietary fiber per 100g, which is 20% of the Daily Value. Dietary fiber supports digestive health and satiety.
What are the ingredients in baker mills almond poppy seed protein-packed flapjack & waffle mix?
Baker Mills Almond Poppy Seed Protein-packed Flapjack & Waffle Mix contains 13 ingredients. The full ingredient list is: 100% WHOLE GRAIN WHEAT FLOUR, ORGANIC CANE SUGAR, 100% WHOLE GRAIN OAT FLOUR, WHEAT PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, BLANCHED ALMOND FLOUR, MILK PROTEIN CONCENTRATE, BUTTERMILK POWDER, LEAVE....
Who makes baker mills almond poppy seed protein-packed flapjack & waffle mix?
Baker Mills Almond Poppy Seed Protein-packed Flapjack & Waffle Mix is made by Baker Mills. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.
What food category does baker mills almond poppy seed protein-packed flapjack & waffle mix belong to?
Baker Mills Almond Poppy Seed Protein-packed Flapjack & Waffle Mix is classified under Cake, Cookie & Cupcake Mixes in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1/2 cup (100g)
Amount per serving
Calories377
% Daily Value*
Total Fat 5.7g7%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 9mg3%
Sodium 755mg33%
Total Carbohydrate 58.5g21%
Dietary Fiber 5.7g20%
Total Sugars 18.9g
Protein 26.4g53%
Calcium 377mg29%
Iron 3.4mg19%
Vitamin C 0mg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1/2 cup (100g)
Amount per serving
Calories377
% Daily Value*
Total Fat 5.7g7%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 9mg3%
Sodium 755mg33%
Total Carbohydrate 58.5g21%
Dietary Fiber 5.7g20%
Total Sugars 18.9g
Protein 26.4g53%
Calcium 377mg29%
Iron 3.4mg19%
Vitamin C 0mg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
