Beaver Street Fisheries Inc. 1 Oz Whole Grain Fish Stx

Nutrition facts and calorie information for beaver street fisheries inc. 1 oz whole grain fish stx by Beaver Street Fisheries Inc., per 4 oz serving.

Calories

196kcal

Protein

15.2g

Carbs

16.1g

Fat

7.1g
Macronutrient breakdown

Calorie Composition

196cal
32%Protein

15.2g

34%Carbs

16.1g

34%Fat

7.1g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium22mg
2%
Iron0.7mg
4%
Potassium185mg
4%
Vitamin C0mg
0%
Serving size

Per Household Serving

Per 4 oz (112g):

Calories

220kcal

Protein

17g

Carbs

18g

Fat

8g

Ingredients

Ingredient List

Fish (Pollock), Breading, batter, water, cracker meal (whole wheat flour, leavening (sodium acid pyrophosphate, sodium bicarbonate), extractive of paprika), whole wheat flour, wheat flour, water, modified corn startch, enriched yellow corn flour (yellow corn flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), salt, leavening (sodium bicarbonate, sodium acid pyrophosphate, monocalcium phosphate), spice, nonfat dry milk, soybean oil, garlic powder, wheat gluten, guar gum.

Common questions

FAQ

How many calories are in beaver street fisheries inc. 1 oz whole grain fish stx?

Beaver Street Fisheries Inc. 1 Oz Whole Grain Fish Stx contains 196 calories per 100 grams. Of these calories, 61 come from protein, 64 from carbohydrates, and 64 from fat.

Is beaver street fisheries inc. 1 oz whole grain fish stx high in protein?

Beaver Street Fisheries Inc. 1 Oz Whole Grain Fish Stx provides 15.2g of protein per 100g, which is 30% of the Daily Value. This makes it a high-protein food.

How much fiber is in beaver street fisheries inc. 1 oz whole grain fish stx?

Beaver Street Fisheries Inc. 1 Oz Whole Grain Fish Stx contains 0.9g of dietary fiber per 100g, which is 3% of the Daily Value. Dietary fiber supports digestive health and satiety.

What are the ingredients in beaver street fisheries inc. 1 oz whole grain fish stx?

Beaver Street Fisheries Inc. 1 Oz Whole Grain Fish Stx contains 28 ingredients. The full ingredient list is: Fish (Pollock), Breading, batter, water, cracker meal (whole wheat flour, leavening (sodium acid pyrophosphate, sodium bicarbonate), extractive of paprika), whole wheat flour, wheat flour, water, modi....

Who makes beaver street fisheries inc. 1 oz whole grain fish stx?

Beaver Street Fisheries Inc. 1 Oz Whole Grain Fish Stx is made by Beaver Street Fisheries Inc.. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.

What food category does beaver street fisheries inc. 1 oz whole grain fish stx belong to?

Beaver Street Fisheries Inc. 1 Oz Whole Grain Fish Stx is classified under Fish Unprepared/Unprocessed in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 4 oz (100g)

Amount per serving

Calories196
% Daily Value*
Total Fat 7.1g9%
Saturated Fat 0.9g5%
Trans Fat 0g
Cholesterol 31mg10%
Sodium 348mg15%
Total Carbohydrate 16.1g6%
Dietary Fiber 0.9g3%
Total Sugars 0g
Protein 15.2g30%
Calcium 22mg2%
Iron 0.7mg4%
Potassium 185mg4%
Vitamin C 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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