Beef Round Eye of Round Steak Boneless Separable Lean Only Trimmed To 0" Fat Select Raw
116 cal
6% DV
P 23.4g
C 0g
F 2.5g
Beef Products·per 100g
Beef Australian Imported Wagyu Rib Small End Rib Steak/roast Boneless Separable Lean and Fat Aust. Marble Score 9 Raw
Nutrition facts and calorie information for beef australian imported wagyu rib small end rib steak/roast boneless separable lean and fat aust. marble score 9 raw, per 4 oz serving.
Calories
404kcal
Protein
14.5g
Carbs
0.3g
Fat
38.3g
Macronutrient breakdown
Calorie Composition
404cal
14%Protein
14.5g
0%Carbs
0.3g
86%Fat
38.3g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium3mg
0%
Iron1.8mg
10%
Vitamin A6mcg
1%
Vitamin C0mg
0%
Serving size
Per Household Serving
Per 4 oz (113g):
Calories
457kcal
Protein
16.4g
Carbs
0.3g
Fat
43.3g
Common questions
FAQ
How many calories are in beef australian imported wagyu rib small end rib steak/roast boneless separable lean and fat aust. marble score 9 raw?
Beef Australian Imported Wagyu Rib Small End Rib Steak/roast Boneless Separable Lean and Fat Aust. Marble Score 9 Raw contains 404 calories per 100 grams. Of these calories, 58 come from protein, 1 from carbohydrates, and 345 from fat.
Is beef australian imported wagyu rib small end rib steak/roast boneless separable lean and fat aust. marble score 9 raw high in protein?
Beef Australian Imported Wagyu Rib Small End Rib Steak/roast Boneless Separable Lean and Fat Aust. Marble Score 9 Raw provides 14.5g of protein per 100g, which is 29% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in beef australian imported wagyu rib small end rib steak/roast boneless separable lean and fat aust. marble score 9 raw?
Beef Australian Imported Wagyu Rib Small End Rib Steak/roast Boneless Separable Lean and Fat Aust. Marble Score 9 Raw is a notable source of iron (1.8mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does beef australian imported wagyu rib small end rib steak/roast boneless separable lean and fat aust. marble score 9 raw belong to?
Beef Australian Imported Wagyu Rib Small End Rib Steak/roast Boneless Separable Lean and Fat Aust. Marble Score 9 Raw is classified under Beef Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 4 oz (100g)
Amount per serving
Calories404
% Daily Value*
Total Fat 38.3g49%
Saturated Fat 13.9g70%
Trans Fat 1.4g
Cholesterol 82mg27%
Sodium 57mg2%
Total Carbohydrate 0.3g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 14.5g29%
Calcium 3mg0%
Iron 1.8mg10%
Vitamin A 6mcg1%
Vitamin C 0mg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 4 oz (100g)
Amount per serving
Calories404
% Daily Value*
Total Fat 38.3g49%
Saturated Fat 13.9g70%
Trans Fat 1.4g
Cholesterol 82mg27%
Sodium 57mg2%
Total Carbohydrate 0.3g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 14.5g29%
Calcium 3mg0%
Iron 1.8mg10%
Vitamin A 6mcg1%
Vitamin C 0mg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
