Beef Bottom Sirloin Tri-tip Roast Separable Lean Only Trimmed To 0" Fat Choice Cooked Roasted

Nutrition facts and calorie information for beef bottom sirloin tri-tip roast separable lean only trimmed to 0" fat choice cooked roasted, per 3 oz serving.

Calories

193kcal

Protein

26.3g

Carbs

0g

Fat

9.7g
Macronutrient breakdown

Calorie Composition

193cal
55%Protein

26.3g

0%Carbs

0g

45%Fat

9.7g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium15mg
1%
Iron1.8mg
10%
Potassium324mg
7%
Vitamin A0mcg
0%
Vitamin C0mg
0%
Vitamin B121.6mcg
67%
Serving size

Per Household Serving

Per 3 oz (85g):

Calories

164kcal

Protein

22.4g

Carbs

0g

Fat

8.2g

Common questions

FAQ

How many calories are in beef bottom sirloin tri-tip roast separable lean only trimmed to 0" fat choice cooked roasted?

Beef Bottom Sirloin Tri-tip Roast Separable Lean Only Trimmed To 0" Fat Choice Cooked Roasted contains 193 calories per 100 grams. Of these calories, 105 come from protein, 0 from carbohydrates, and 87 from fat.

Is beef bottom sirloin tri-tip roast separable lean only trimmed to 0" fat choice cooked roasted high in protein?

Beef Bottom Sirloin Tri-tip Roast Separable Lean Only Trimmed To 0" Fat Choice Cooked Roasted provides 26.3g of protein per 100g, which is 53% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in beef bottom sirloin tri-tip roast separable lean only trimmed to 0" fat choice cooked roasted?

Beef Bottom Sirloin Tri-tip Roast Separable Lean Only Trimmed To 0" Fat Choice Cooked Roasted is a notable source of vitamin B12 (1.6mcg), iron (1.8mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

What food category does beef bottom sirloin tri-tip roast separable lean only trimmed to 0" fat choice cooked roasted belong to?

Beef Bottom Sirloin Tri-tip Roast Separable Lean Only Trimmed To 0" Fat Choice Cooked Roasted is classified under Beef Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 3 oz (100g)

Amount per serving

Calories193
% Daily Value*
Total Fat 9.7g12%
Saturated Fat 3.5g18%
Cholesterol 80mg27%
Sodium 54mg2%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 26.3g53%
Calcium 15mg1%
Iron 1.8mg10%
Potassium 324mg7%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 1.6mcg67%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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