Beef Round Eye of Round Steak Boneless Separable Lean Only Trimmed To 0" Fat Select Raw
6% DV
Nutrition facts and calorie information for beef brisket point half separable lean and fat trimmed to 1/8" fat all grades raw, per 4 oz serving.
Calories
Protein
Carbs
Fat
17.7g
0.6g
21g
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Per 4 oz (113g):
Calories
302kcal
Protein
20g
Carbs
0.7g
Fat
23.7g
Beef Brisket Point Half Separable Lean and Fat Trimmed To 1/8" Fat All Grades Raw contains 267 calories per 100 grams. Of these calories, 71 come from protein, 2 from carbohydrates, and 189 from fat.
Beef Brisket Point Half Separable Lean and Fat Trimmed To 1/8" Fat All Grades Raw provides 17.7g of protein per 100g, which is 35% of the Daily Value. This makes it a high-protein food.
Beef Brisket Point Half Separable Lean and Fat Trimmed To 1/8" Fat All Grades Raw is a notable source of vitamin B12 (2.2mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
Beef Brisket Point Half Separable Lean and Fat Trimmed To 1/8" Fat All Grades Raw is classified under Beef Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Serving size 4 oz (100g)
Amount per serving
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Serving size 4 oz (100g)
Amount per serving
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
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