Beef Round Eye of Round Steak Boneless Separable Lean Only Trimmed To 0" Fat Select Raw
116 cal
6% DV
P 23.4g
C 0g
F 2.5g
Beef Products·per 100g
Beef Brisket Whole Separable Lean and Fat Trimmed To 1/8" Fat All Grades Raw
Nutrition facts and calorie information for beef brisket whole separable lean and fat trimmed to 1/8" fat all grades raw, per 4 oz serving.
Calories
253kcal
Protein
18.4g
Carbs
0.6g
Fat
19.1g
Macronutrient breakdown
Calorie Composition
253cal
30%Protein
18.4g
1%Carbs
0.6g
69%Fat
19.1g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium6mg
0%
Iron1.7mg
9%
Potassium282mg
6%
Vitamin A0mcg
0%
Vitamin C0mg
0%
Vitamin B122.3mcg
96%
Serving size
Per Household Serving
Per 4 oz (113g):
Calories
286kcal
Protein
20.8g
Carbs
0.7g
Fat
21.6g
Common questions
FAQ
How many calories are in beef brisket whole separable lean and fat trimmed to 1/8" fat all grades raw?
Beef Brisket Whole Separable Lean and Fat Trimmed To 1/8" Fat All Grades Raw contains 253 calories per 100 grams. Of these calories, 74 come from protein, 2 from carbohydrates, and 172 from fat.
Is beef brisket whole separable lean and fat trimmed to 1/8" fat all grades raw high in protein?
Beef Brisket Whole Separable Lean and Fat Trimmed To 1/8" Fat All Grades Raw provides 18.4g of protein per 100g, which is 37% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in beef brisket whole separable lean and fat trimmed to 1/8" fat all grades raw?
Beef Brisket Whole Separable Lean and Fat Trimmed To 1/8" Fat All Grades Raw is a notable source of vitamin B12 (2.3mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does beef brisket whole separable lean and fat trimmed to 1/8" fat all grades raw belong to?
Beef Brisket Whole Separable Lean and Fat Trimmed To 1/8" Fat All Grades Raw is classified under Beef Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 4 oz (100g)
Amount per serving
Calories253
% Daily Value*
Total Fat 19.1g24%
Saturated Fat 7.5g38%
Cholesterol 68mg23%
Sodium 69mg3%
Total Carbohydrate 0.6g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 18.4g37%
Calcium 6mg0%
Iron 1.7mg9%
Potassium 282mg6%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 2.3mcg96%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 4 oz (100g)
Amount per serving
Calories253
% Daily Value*
Total Fat 19.1g24%
Saturated Fat 7.5g38%
Cholesterol 68mg23%
Sodium 69mg3%
Total Carbohydrate 0.6g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 18.4g37%
Calcium 6mg0%
Iron 1.7mg9%
Potassium 282mg6%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 2.3mcg96%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
