Beef Chuck Mock Tender Steak Separable Lean and Fat Trimmed To 0" Fat Usda Select Cooked Broiled

Nutrition facts and calorie information for beef chuck mock tender steak separable lean and fat trimmed to 0" fat usda select cooked broiled, per 3 oz serving.

Calories

159kcal

Protein

26.1g

Carbs

0g

Fat

5.2g
Macronutrient breakdown

Calorie Composition

159cal
69%Protein

26.1g

0%Carbs

0g

31%Fat

5.2g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium7mg
1%
Iron2.8mg
16%
Potassium293mg
6%
Vitamin A0mcg
0%
Vitamin C0mg
0%
Vitamin B123.4mcg
142%
Serving size

Per Household Serving

Per 3 oz (85g):

Calories

135kcal

Protein

22.2g

Carbs

0g

Fat

4.4g

Common questions

FAQ

How many calories are in beef chuck mock tender steak separable lean and fat trimmed to 0" fat usda select cooked broiled?

Beef Chuck Mock Tender Steak Separable Lean and Fat Trimmed To 0" Fat Usda Select Cooked Broiled contains 159 calories per 100 grams. Of these calories, 104 come from protein, 0 from carbohydrates, and 47 from fat.

Is beef chuck mock tender steak separable lean and fat trimmed to 0" fat usda select cooked broiled high in protein?

Beef Chuck Mock Tender Steak Separable Lean and Fat Trimmed To 0" Fat Usda Select Cooked Broiled provides 26.1g of protein per 100g, which is 52% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in beef chuck mock tender steak separable lean and fat trimmed to 0" fat usda select cooked broiled?

Beef Chuck Mock Tender Steak Separable Lean and Fat Trimmed To 0" Fat Usda Select Cooked Broiled is a notable source of vitamin B12 (3.4mcg), iron (2.8mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

What food category does beef chuck mock tender steak separable lean and fat trimmed to 0" fat usda select cooked broiled belong to?

Beef Chuck Mock Tender Steak Separable Lean and Fat Trimmed To 0" Fat Usda Select Cooked Broiled is classified under Beef Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 3 oz (100g)

Amount per serving

Calories159
% Daily Value*
Total Fat 5.2g7%
Saturated Fat 2.1g11%
Cholesterol 60mg20%
Sodium 68mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 26.1g52%
Calcium 7mg1%
Iron 2.8mg16%
Potassium 293mg6%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 3.4mcg142%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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