Beef Round Eye of Round Steak Boneless Separable Lean Only Trimmed To 0" Fat Select Raw
116 cal
6% DV
P 23.4g
C 0g
F 2.5g
Beef Products·per 100g
Beef Cured Breakfast Strips Cooked
Nutrition facts and calorie information for beef cured breakfast strips cooked, per 3 slices serving.
Calories
449kcal
Protein
31.3g
Carbs
1.4g
Fat
34.4g
Macronutrient breakdown
Calorie Composition
449cal
28%Protein
31.3g
1%Carbs
1.4g
71%Fat
34.4g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0.2mcg
1%
Calcium9mg
1%
Iron3.1mg
17%
Potassium412mg
9%
Vitamin A0mcg
0%
Vitamin C0mg
0%
Vitamin B123.5mcg
146%
Serving size
Per Household Serving
Per 3 slices (34g):
Calories
153kcal
Protein
10.6g
Carbs
0.5g
Fat
11.7g
Common questions
FAQ
How many calories are in beef cured breakfast strips cooked?
Beef Cured Breakfast Strips Cooked contains 449 calories per 100 grams. Of these calories, 125 come from protein, 6 from carbohydrates, and 310 from fat.
Is beef cured breakfast strips cooked high in protein?
Beef Cured Breakfast Strips Cooked provides 31.3g of protein per 100g, which is 63% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in beef cured breakfast strips cooked?
Beef Cured Breakfast Strips Cooked is a notable source of vitamin B12 (3.5mcg), iron (3.1mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does beef cured breakfast strips cooked belong to?
Beef Cured Breakfast Strips Cooked is classified under Beef Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 3 slices (100g)
Amount per serving
Calories449
% Daily Value*
Total Fat 34.4g44%
Saturated Fat 14.4g72%
Cholesterol 119mg40%
Sodium 2253mg98%
Total Carbohydrate 1.4g1%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 31.3g63%
Vitamin D 0.2mcg1%
Calcium 9mg1%
Iron 3.1mg17%
Potassium 412mg9%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 3.5mcg146%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 3 slices (100g)
Amount per serving
Calories449
% Daily Value*
Total Fat 34.4g44%
Saturated Fat 14.4g72%
Cholesterol 119mg40%
Sodium 2253mg98%
Total Carbohydrate 1.4g1%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 31.3g63%
Vitamin D 0.2mcg1%
Calcium 9mg1%
Iron 3.1mg17%
Potassium 412mg9%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 3.5mcg146%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
