Beef Round Eye of Round Steak Boneless Separable Lean Only Trimmed To 0" Fat Select Raw
116 cal
6% DV
P 23.4g
C 0g
F 2.5g
Beef Products·per 100g
Beef Loin Top Loin Steak Boneless Lip-on Separable Lean and Fat Trimmed To 1/8" Fat Choice Cooked Grilled
Nutrition facts and calorie information for beef loin top loin steak boneless lip-on separable lean and fat trimmed to 1/8" fat choice cooked grilled, per 3 oz serving.
Calories
275kcal
Protein
25.7g
Carbs
0g
Fat
19.2g
Macronutrient breakdown
Calorie Composition
275cal
37%Protein
25.7g
0%Carbs
0g
63%Fat
19.2g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0.1mcg
1%
Calcium14mg
1%
Iron2.5mg
14%
Potassium259mg
6%
Vitamin A7mcg
1%
Vitamin C0mg
0%
Vitamin B121.8mcg
75%
Serving size
Per Household Serving
Per 3 oz (85g):
Calories
234kcal
Protein
21.8g
Carbs
0g
Fat
16.3g
Common questions
FAQ
How many calories are in beef loin top loin steak boneless lip-on separable lean and fat trimmed to 1/8" fat choice cooked grilled?
Beef Loin Top Loin Steak Boneless Lip-on Separable Lean and Fat Trimmed To 1/8" Fat Choice Cooked Grilled contains 275 calories per 100 grams. Of these calories, 103 come from protein, 0 from carbohydrates, and 173 from fat.
Is beef loin top loin steak boneless lip-on separable lean and fat trimmed to 1/8" fat choice cooked grilled high in protein?
Beef Loin Top Loin Steak Boneless Lip-on Separable Lean and Fat Trimmed To 1/8" Fat Choice Cooked Grilled provides 25.7g of protein per 100g, which is 51% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in beef loin top loin steak boneless lip-on separable lean and fat trimmed to 1/8" fat choice cooked grilled?
Beef Loin Top Loin Steak Boneless Lip-on Separable Lean and Fat Trimmed To 1/8" Fat Choice Cooked Grilled is a notable source of vitamin B12 (1.8mcg), iron (2.5mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does beef loin top loin steak boneless lip-on separable lean and fat trimmed to 1/8" fat choice cooked grilled belong to?
Beef Loin Top Loin Steak Boneless Lip-on Separable Lean and Fat Trimmed To 1/8" Fat Choice Cooked Grilled is classified under Beef Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories275
% Daily Value*
Total Fat 19.2g25%
Saturated Fat 7.5g38%
Trans Fat 1.1g
Cholesterol 81mg27%
Sodium 54mg2%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 25.7g51%
Vitamin D 0.1mcg1%
Calcium 14mg1%
Iron 2.5mg14%
Potassium 259mg6%
Vitamin A 7mcg1%
Vitamin C 0mg0%
Vitamin B12 1.8mcg75%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories275
% Daily Value*
Total Fat 19.2g25%
Saturated Fat 7.5g38%
Trans Fat 1.1g
Cholesterol 81mg27%
Sodium 54mg2%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 25.7g51%
Vitamin D 0.1mcg1%
Calcium 14mg1%
Iron 2.5mg14%
Potassium 259mg6%
Vitamin A 7mcg1%
Vitamin C 0mg0%
Vitamin B12 1.8mcg75%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
