Beef Round Eye of Round Steak Boneless Separable Lean Only Trimmed To 0" Fat Select Raw
116 cal
6% DV
P 23.4g
C 0g
F 2.5g
Beef Products·per 100g
Beef Loin Top Sirloin Filet Boneless Separable Lean Only Trimmed To 0" Fat Select Cooked Grilled
Nutrition facts and calorie information for beef loin top sirloin filet boneless separable lean only trimmed to 0" fat select cooked grilled, per 3 oz serving.
Calories
165kcal
Protein
30.8g
Carbs
0g
Fat
4.7g
Macronutrient breakdown
Calorie Composition
165cal
74%Protein
30.8g
0%Carbs
0g
26%Fat
4.7g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0.1mcg
1%
Calcium6mg
0%
Iron3.2mg
18%
Potassium390mg
8%
Vitamin A2mcg
0%
Vitamin C0mg
0%
Vitamin B123.4mcg
142%
Serving size
Per Household Serving
Per 3 oz (85g):
Calories
140kcal
Protein
26.2g
Carbs
0g
Fat
4g
Common questions
FAQ
How many calories are in beef loin top sirloin filet boneless separable lean only trimmed to 0" fat select cooked grilled?
Beef Loin Top Sirloin Filet Boneless Separable Lean Only Trimmed To 0" Fat Select Cooked Grilled contains 165 calories per 100 grams. Of these calories, 123 come from protein, 0 from carbohydrates, and 42 from fat.
Is beef loin top sirloin filet boneless separable lean only trimmed to 0" fat select cooked grilled high in protein?
Beef Loin Top Sirloin Filet Boneless Separable Lean Only Trimmed To 0" Fat Select Cooked Grilled provides 30.8g of protein per 100g, which is 62% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in beef loin top sirloin filet boneless separable lean only trimmed to 0" fat select cooked grilled?
Beef Loin Top Sirloin Filet Boneless Separable Lean Only Trimmed To 0" Fat Select Cooked Grilled is a notable source of vitamin B12 (3.4mcg), iron (3.2mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does beef loin top sirloin filet boneless separable lean only trimmed to 0" fat select cooked grilled belong to?
Beef Loin Top Sirloin Filet Boneless Separable Lean Only Trimmed To 0" Fat Select Cooked Grilled is classified under Beef Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories165
% Daily Value*
Total Fat 4.7g6%
Saturated Fat 1.5g8%
Trans Fat 0.3g
Cholesterol 74mg25%
Sodium 56mg2%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 30.8g62%
Vitamin D 0.1mcg1%
Calcium 6mg0%
Iron 3.2mg18%
Potassium 390mg8%
Vitamin A 2mcg0%
Vitamin C 0mg0%
Vitamin B12 3.4mcg142%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories165
% Daily Value*
Total Fat 4.7g6%
Saturated Fat 1.5g8%
Trans Fat 0.3g
Cholesterol 74mg25%
Sodium 56mg2%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 30.8g62%
Vitamin D 0.1mcg1%
Calcium 6mg0%
Iron 3.2mg18%
Potassium 390mg8%
Vitamin A 2mcg0%
Vitamin C 0mg0%
Vitamin B12 3.4mcg142%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
