Beef Round Eye of Round Steak Boneless Separable Lean Only Trimmed To 0" Fat Select Raw
116 cal
6% DV
P 23.4g
C 0g
F 2.5g
Beef Products·per 100g
Beef Loin Top Sirloin Petite Roast Boneless Separable Lean Only Trimmed To 0" Fat Choice Cooked Roasted
Nutrition facts and calorie information for beef loin top sirloin petite roast boneless separable lean only trimmed to 0" fat choice cooked roasted, per 3 oz serving.
Calories
173kcal
Protein
29g
Carbs
0g
Fat
6.4g
Macronutrient breakdown
Calorie Composition
173cal
67%Protein
29g
0%Carbs
0g
33%Fat
6.4g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0.1mcg
1%
Calcium5mg
0%
Iron2.8mg
16%
Potassium379mg
8%
Vitamin A1mcg
0%
Vitamin C0mg
0%
Vitamin B123.4mcg
142%
Serving size
Per Household Serving
Per 3 oz (85g):
Calories
147kcal
Protein
24.7g
Carbs
0g
Fat
5.4g
Common questions
FAQ
How many calories are in beef loin top sirloin petite roast boneless separable lean only trimmed to 0" fat choice cooked roasted?
Beef Loin Top Sirloin Petite Roast Boneless Separable Lean Only Trimmed To 0" Fat Choice Cooked Roasted contains 173 calories per 100 grams. Of these calories, 116 come from protein, 0 from carbohydrates, and 58 from fat.
Is beef loin top sirloin petite roast boneless separable lean only trimmed to 0" fat choice cooked roasted high in protein?
Beef Loin Top Sirloin Petite Roast Boneless Separable Lean Only Trimmed To 0" Fat Choice Cooked Roasted provides 29g of protein per 100g, which is 58% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in beef loin top sirloin petite roast boneless separable lean only trimmed to 0" fat choice cooked roasted?
Beef Loin Top Sirloin Petite Roast Boneless Separable Lean Only Trimmed To 0" Fat Choice Cooked Roasted is a notable source of vitamin B12 (3.4mcg), iron (2.8mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does beef loin top sirloin petite roast boneless separable lean only trimmed to 0" fat choice cooked roasted belong to?
Beef Loin Top Sirloin Petite Roast Boneless Separable Lean Only Trimmed To 0" Fat Choice Cooked Roasted is classified under Beef Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories173
% Daily Value*
Total Fat 6.4g8%
Saturated Fat 2g10%
Trans Fat 0.3g
Cholesterol 88mg29%
Sodium 57mg2%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 29g58%
Vitamin D 0.1mcg1%
Calcium 5mg0%
Iron 2.8mg16%
Potassium 379mg8%
Vitamin A 1mcg0%
Vitamin C 0mg0%
Vitamin B12 3.4mcg142%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories173
% Daily Value*
Total Fat 6.4g8%
Saturated Fat 2g10%
Trans Fat 0.3g
Cholesterol 88mg29%
Sodium 57mg2%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 29g58%
Vitamin D 0.1mcg1%
Calcium 5mg0%
Iron 2.8mg16%
Potassium 379mg8%
Vitamin A 1mcg0%
Vitamin C 0mg0%
Vitamin B12 3.4mcg142%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
