Beef Round Eye of Round Steak Boneless Separable Lean Only Trimmed To 0" Fat Select Raw
116 cal
6% DV
P 23.4g
C 0g
F 2.5g
Beef Products·per 100g
Beef Loin Top Sirloin Petite Roast Boneless Separable Lean Only Trimmed To 0" Fat Select Cooked Roasted
Nutrition facts and calorie information for beef loin top sirloin petite roast boneless separable lean only trimmed to 0" fat select cooked roasted, per 3 oz serving.
Calories
165kcal
Protein
29.4g
Carbs
0g
Fat
5.3g
Macronutrient breakdown
Calorie Composition
165cal
71%Protein
29.4g
0%Carbs
0g
29%Fat
5.3g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0.1mcg
1%
Calcium6mg
0%
Iron2.8mg
16%
Potassium426mg
9%
Vitamin A2mcg
0%
Vitamin C0mg
0%
Vitamin B124.4mcg
183%
Serving size
Per Household Serving
Per 3 oz (85g):
Calories
140kcal
Protein
25g
Carbs
0g
Fat
4.5g
Common questions
FAQ
How many calories are in beef loin top sirloin petite roast boneless separable lean only trimmed to 0" fat select cooked roasted?
Beef Loin Top Sirloin Petite Roast Boneless Separable Lean Only Trimmed To 0" Fat Select Cooked Roasted contains 165 calories per 100 grams. Of these calories, 118 come from protein, 0 from carbohydrates, and 48 from fat.
Is beef loin top sirloin petite roast boneless separable lean only trimmed to 0" fat select cooked roasted high in protein?
Beef Loin Top Sirloin Petite Roast Boneless Separable Lean Only Trimmed To 0" Fat Select Cooked Roasted provides 29.4g of protein per 100g, which is 59% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in beef loin top sirloin petite roast boneless separable lean only trimmed to 0" fat select cooked roasted?
Beef Loin Top Sirloin Petite Roast Boneless Separable Lean Only Trimmed To 0" Fat Select Cooked Roasted is a notable source of vitamin B12 (4.4mcg), iron (2.8mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does beef loin top sirloin petite roast boneless separable lean only trimmed to 0" fat select cooked roasted belong to?
Beef Loin Top Sirloin Petite Roast Boneless Separable Lean Only Trimmed To 0" Fat Select Cooked Roasted is classified under Beef Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories165
% Daily Value*
Total Fat 5.3g7%
Saturated Fat 1.4g7%
Trans Fat 0.2g
Cholesterol 84mg28%
Sodium 58mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 29.4g59%
Vitamin D 0.1mcg1%
Calcium 6mg0%
Iron 2.8mg16%
Potassium 426mg9%
Vitamin A 2mcg0%
Vitamin C 0mg0%
Vitamin B12 4.4mcg183%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories165
% Daily Value*
Total Fat 5.3g7%
Saturated Fat 1.4g7%
Trans Fat 0.2g
Cholesterol 84mg28%
Sodium 58mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 29.4g59%
Vitamin D 0.1mcg1%
Calcium 6mg0%
Iron 2.8mg16%
Potassium 426mg9%
Vitamin A 2mcg0%
Vitamin C 0mg0%
Vitamin B12 4.4mcg183%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
