Beef Round Eye of Round Steak Boneless Separable Lean Only Trimmed To 0" Fat Select Raw
116 cal
6% DV
P 23.4g
C 0g
F 2.5g
Beef Products·per 100g
Beef Loin Top Sirloin Petite Roast/filet Boneless Separable Lean Only Trimmed To 0" Fat Choice Raw
Nutrition facts and calorie information for beef loin top sirloin petite roast/filet boneless separable lean only trimmed to 0" fat choice raw, per 4 oz serving.
Calories
132kcal
Protein
23g
Carbs
0g
Fat
4.4g
Macronutrient breakdown
Calorie Composition
132cal
70%Protein
23g
0%Carbs
0g
30%Fat
4.4g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0.1mcg
1%
Calcium5mg
0%
Iron2.2mg
12%
Potassium395mg
8%
Vitamin A2mcg
0%
Vitamin C0mg
0%
Vitamin B123.2mcg
133%
Serving size
Per Household Serving
Per 4 oz (113g):
Calories
149kcal
Protein
26g
Carbs
0g
Fat
5g
Common questions
FAQ
How many calories are in beef loin top sirloin petite roast/filet boneless separable lean only trimmed to 0" fat choice raw?
Beef Loin Top Sirloin Petite Roast/filet Boneless Separable Lean Only Trimmed To 0" Fat Choice Raw contains 132 calories per 100 grams. Of these calories, 92 come from protein, 0 from carbohydrates, and 40 from fat.
Is beef loin top sirloin petite roast/filet boneless separable lean only trimmed to 0" fat choice raw high in protein?
Beef Loin Top Sirloin Petite Roast/filet Boneless Separable Lean Only Trimmed To 0" Fat Choice Raw provides 23g of protein per 100g, which is 46% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in beef loin top sirloin petite roast/filet boneless separable lean only trimmed to 0" fat choice raw?
Beef Loin Top Sirloin Petite Roast/filet Boneless Separable Lean Only Trimmed To 0" Fat Choice Raw is a notable source of vitamin B12 (3.2mcg), iron (2.2mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does beef loin top sirloin petite roast/filet boneless separable lean only trimmed to 0" fat choice raw belong to?
Beef Loin Top Sirloin Petite Roast/filet Boneless Separable Lean Only Trimmed To 0" Fat Choice Raw is classified under Beef Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 4 oz (100g)
Amount per serving
Calories132
% Daily Value*
Total Fat 4.4g6%
Saturated Fat 1.4g7%
Trans Fat 0.2g
Cholesterol 68mg23%
Sodium 65mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 23g46%
Vitamin D 0.1mcg1%
Calcium 5mg0%
Iron 2.2mg12%
Potassium 395mg8%
Vitamin A 2mcg0%
Vitamin C 0mg0%
Vitamin B12 3.2mcg133%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 4 oz (100g)
Amount per serving
Calories132
% Daily Value*
Total Fat 4.4g6%
Saturated Fat 1.4g7%
Trans Fat 0.2g
Cholesterol 68mg23%
Sodium 65mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 23g46%
Vitamin D 0.1mcg1%
Calcium 5mg0%
Iron 2.2mg12%
Potassium 395mg8%
Vitamin A 2mcg0%
Vitamin C 0mg0%
Vitamin B12 3.2mcg133%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
