Beef Round Eye of Round Steak Boneless Separable Lean Only Trimmed To 0" Fat Select Raw
116 cal
6% DV
P 23.4g
C 0g
F 2.5g
Beef Products·per 100g
Beef New Zealand Imported Brisket Navel End Separable Lean and Fat Raw
Nutrition facts and calorie information for beef new zealand imported brisket navel end separable lean and fat raw, per 4 oz serving.
Calories
345kcal
Protein
15.8g
Carbs
0g
Fat
31.3g
Macronutrient breakdown
Calorie Composition
345cal
18%Protein
15.8g
0%Carbs
0g
82%Fat
31.3g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0.2mcg
1%
Calcium9mg
1%
Iron1.1mg
6%
Potassium223mg
5%
Vitamin A9mcg
1%
Vitamin C0mg
0%
Vitamin B121.4mcg
58%
Serving size
Per Household Serving
Per 4 oz (113g):
Calories
390kcal
Protein
17.9g
Carbs
0g
Fat
35.4g
Common questions
FAQ
How many calories are in beef new zealand imported brisket navel end separable lean and fat raw?
Beef New Zealand Imported Brisket Navel End Separable Lean and Fat Raw contains 345 calories per 100 grams. Of these calories, 63 come from protein, 0 from carbohydrates, and 282 from fat.
Is beef new zealand imported brisket navel end separable lean and fat raw high in protein?
Beef New Zealand Imported Brisket Navel End Separable Lean and Fat Raw provides 15.8g of protein per 100g, which is 32% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in beef new zealand imported brisket navel end separable lean and fat raw?
Beef New Zealand Imported Brisket Navel End Separable Lean and Fat Raw is a notable source of vitamin B12 (1.4mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does beef new zealand imported brisket navel end separable lean and fat raw belong to?
Beef New Zealand Imported Brisket Navel End Separable Lean and Fat Raw is classified under Beef Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
More in Beef Products
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114 cal
6% DV
P 21.5g
C 0g
F 3.1g
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112 cal
6% DV
P 17.7g
C 0.1g
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Beef New Zealand Imported Variety Meats and By-products Heart Raw
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Nutrition Facts
Serving size 4 oz (100g)
Amount per serving
Calories345
% Daily Value*
Total Fat 31.3g40%
Saturated Fat 12.9g65%
Trans Fat 1g
Cholesterol 62mg21%
Sodium 54mg2%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 15.8g32%
Vitamin D 0.2mcg1%
Calcium 9mg1%
Iron 1.1mg6%
Potassium 223mg5%
Vitamin A 9mcg1%
Vitamin C 0mg0%
Vitamin B12 1.4mcg58%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 4 oz (100g)
Amount per serving
Calories345
% Daily Value*
Total Fat 31.3g40%
Saturated Fat 12.9g65%
Trans Fat 1g
Cholesterol 62mg21%
Sodium 54mg2%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 15.8g32%
Vitamin D 0.2mcg1%
Calcium 9mg1%
Iron 1.1mg6%
Potassium 223mg5%
Vitamin A 9mcg1%
Vitamin C 0mg0%
Vitamin B12 1.4mcg58%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
