Beef Round Eye of Round Steak Boneless Separable Lean Only Trimmed To 0" Fat Select Raw
116 cal
6% DV
P 23.4g
C 0g
F 2.5g
Beef Products·per 100g
Beef New Zealand Imported Brisket Point End Separable Lean and Fat Cooked Braised
Nutrition facts and calorie information for beef new zealand imported brisket point end separable lean and fat cooked braised, per 3 oz serving.
Calories
250kcal
Protein
31.9g
Carbs
0g
Fat
13.6g
Macronutrient breakdown
Calorie Composition
250cal
51%Protein
31.9g
0%Carbs
0g
49%Fat
13.6g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0.2mcg
1%
Calcium7mg
1%
Iron2.6mg
14%
Potassium173mg
4%
Vitamin A11mcg
1%
Vitamin C0mg
0%
Vitamin B121.1mcg
46%
Serving size
Per Household Serving
Per 3 oz (85g):
Calories
213kcal
Protein
27.1g
Carbs
0g
Fat
11.6g
Common questions
FAQ
How many calories are in beef new zealand imported brisket point end separable lean and fat cooked braised?
Beef New Zealand Imported Brisket Point End Separable Lean and Fat Cooked Braised contains 250 calories per 100 grams. Of these calories, 128 come from protein, 0 from carbohydrates, and 122 from fat.
Is beef new zealand imported brisket point end separable lean and fat cooked braised high in protein?
Beef New Zealand Imported Brisket Point End Separable Lean and Fat Cooked Braised provides 31.9g of protein per 100g, which is 64% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in beef new zealand imported brisket point end separable lean and fat cooked braised?
Beef New Zealand Imported Brisket Point End Separable Lean and Fat Cooked Braised is a notable source of vitamin B12 (1.1mcg), iron (2.6mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does beef new zealand imported brisket point end separable lean and fat cooked braised belong to?
Beef New Zealand Imported Brisket Point End Separable Lean and Fat Cooked Braised is classified under Beef Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
More in Beef Products
Similar Foods
Beef New Zealand Imported Hind Shin Separable Lean Only Raw
114 cal
6% DV
P 21.5g
C 0g
F 3.1g
Beef Products·per 100g
Beef Variety Meats and By-products Heart Raw
112 cal
6% DV
P 17.7g
C 0.1g
F 3.9g
Beef Products·per 100g
Beef New Zealand Imported Variety Meats and By-products Heart Raw
105 cal
5% DV
P 18.5g
C 0g
F 3.4g
Beef Products·per 100g
Beef Variety Meats and By-products Spleen Raw
105 cal
5% DV
P 18.3g
C 0g
F 3g
Beef Products·per 100g
Beef New Zealand Imported Variety Meats and By-products Tripe Cooked Boiled
103 cal
5% DV
P 19g
C 0g
F 3g
Beef Products·per 100g
Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories250
% Daily Value*
Total Fat 13.6g17%
Saturated Fat 4.8g24%
Trans Fat 0.3g
Cholesterol 92mg31%
Sodium 29mg1%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 31.9g64%
Vitamin D 0.2mcg1%
Calcium 7mg1%
Iron 2.6mg14%
Potassium 173mg4%
Vitamin A 11mcg1%
Vitamin C 0mg0%
Vitamin B12 1.1mcg46%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories250
% Daily Value*
Total Fat 13.6g17%
Saturated Fat 4.8g24%
Trans Fat 0.3g
Cholesterol 92mg31%
Sodium 29mg1%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 31.9g64%
Vitamin D 0.2mcg1%
Calcium 7mg1%
Iron 2.6mg14%
Potassium 173mg4%
Vitamin A 11mcg1%
Vitamin C 0mg0%
Vitamin B12 1.1mcg46%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
