Beef Round Eye of Round Steak Boneless Separable Lean Only Trimmed To 0" Fat Select Raw
116 cal
6% DV
P 23.4g
C 0g
F 2.5g
Beef Products·per 100g
Beef New Zealand Imported Intermuscular Fat Raw
Nutrition facts and calorie information for beef new zealand imported intermuscular fat raw, per 4 oz serving.
Calories
602kcal
Protein
7g
Carbs
0g
Fat
63.8g
Macronutrient breakdown
Calorie Composition
602cal
5%Protein
7g
0%Carbs
0g
95%Fat
63.8g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0.3mcg
2%
Calcium11mg
1%
Iron0.8mg
4%
Potassium143mg
3%
Vitamin C0mg
0%
Vitamin B120.2mcg
8%
Serving size
Per Household Serving
Per 4 oz (113g):
Calories
680kcal
Protein
7.9g
Carbs
0g
Fat
72.1g
Common questions
FAQ
How many calories are in beef new zealand imported intermuscular fat raw?
Beef New Zealand Imported Intermuscular Fat Raw contains 602 calories per 100 grams. Of these calories, 28 come from protein, 0 from carbohydrates, and 574 from fat.
Is beef new zealand imported intermuscular fat raw high in protein?
Beef New Zealand Imported Intermuscular Fat Raw provides 7g of protein per 100g, which is 14% of the Daily Value. This makes it a moderate source of protein.
What food category does beef new zealand imported intermuscular fat raw belong to?
Beef New Zealand Imported Intermuscular Fat Raw is classified under Beef Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
More in Beef Products
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114 cal
6% DV
P 21.5g
C 0g
F 3.1g
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112 cal
6% DV
P 17.7g
C 0.1g
F 3.9g
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Beef New Zealand Imported Variety Meats and By-products Heart Raw
105 cal
5% DV
P 18.5g
C 0g
F 3.4g
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103 cal
5% DV
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Nutrition Facts
Serving size 4 oz (100g)
Amount per serving
Calories602
% Daily Value*
Total Fat 63.8g82%
Saturated Fat 28.5g143%
Trans Fat 2.1g
Cholesterol 104mg35%
Sodium 32mg1%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 7g14%
Vitamin D 0.3mcg2%
Calcium 11mg1%
Iron 0.8mg4%
Potassium 143mg3%
Vitamin C 0mg0%
Vitamin B12 0.2mcg8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 4 oz (100g)
Amount per serving
Calories602
% Daily Value*
Total Fat 63.8g82%
Saturated Fat 28.5g143%
Trans Fat 2.1g
Cholesterol 104mg35%
Sodium 32mg1%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 7g14%
Vitamin D 0.3mcg2%
Calcium 11mg1%
Iron 0.8mg4%
Potassium 143mg3%
Vitamin C 0mg0%
Vitamin B12 0.2mcg8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
