Beef Round Eye of Round Steak Boneless Separable Lean Only Trimmed To 0" Fat Select Raw
116 cal
6% DV
P 23.4g
C 0g
F 2.5g
Beef Products·per 100g
Beef New Zealand Imported Ribs Prepared Cooked Fast Roasted
Nutrition facts and calorie information for beef new zealand imported ribs prepared cooked fast roasted, per 3 oz serving.
Calories
197kcal
Protein
27.2g
Carbs
0.1g
Fat
9.7g
Macronutrient breakdown
Calorie Composition
197cal
55%Protein
27.2g
0%Carbs
0.1g
45%Fat
9.7g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0.3mcg
2%
Calcium18mg
1%
Iron2.2mg
12%
Potassium363mg
8%
Vitamin A9mcg
1%
Vitamin C0mg
0%
Vitamin B121.2mcg
50%
Serving size
Per Household Serving
Per 3 oz (85g):
Calories
167kcal
Protein
23.1g
Carbs
0.1g
Fat
8.2g
Common questions
FAQ
How many calories are in beef new zealand imported ribs prepared cooked fast roasted?
Beef New Zealand Imported Ribs Prepared Cooked Fast Roasted contains 197 calories per 100 grams. Of these calories, 109 come from protein, 0 from carbohydrates, and 87 from fat.
Is beef new zealand imported ribs prepared cooked fast roasted high in protein?
Beef New Zealand Imported Ribs Prepared Cooked Fast Roasted provides 27.2g of protein per 100g, which is 54% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in beef new zealand imported ribs prepared cooked fast roasted?
Beef New Zealand Imported Ribs Prepared Cooked Fast Roasted is a notable source of vitamin B12 (1.2mcg), iron (2.2mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does beef new zealand imported ribs prepared cooked fast roasted belong to?
Beef New Zealand Imported Ribs Prepared Cooked Fast Roasted is classified under Beef Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories197
% Daily Value*
Total Fat 9.7g12%
Saturated Fat 3.6g18%
Trans Fat 0.2g
Cholesterol 69mg23%
Sodium 58mg3%
Total Carbohydrate 0.1g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 27.2g54%
Vitamin D 0.3mcg2%
Calcium 18mg1%
Iron 2.2mg12%
Potassium 363mg8%
Vitamin A 9mcg1%
Vitamin C 0mg0%
Vitamin B12 1.2mcg50%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories197
% Daily Value*
Total Fat 9.7g12%
Saturated Fat 3.6g18%
Trans Fat 0.2g
Cholesterol 69mg23%
Sodium 58mg3%
Total Carbohydrate 0.1g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 27.2g54%
Vitamin D 0.3mcg2%
Calcium 18mg1%
Iron 2.2mg12%
Potassium 363mg8%
Vitamin A 9mcg1%
Vitamin C 0mg0%
Vitamin B12 1.2mcg50%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
