Beef Round Eye of Round Steak Boneless Separable Lean Only Trimmed To 0" Fat Select Raw
116 cal
6% DV
P 23.4g
C 0g
F 2.5g
Beef Products·per 100g
Beef New Zealand Imported Subcutaneous Fat Cooked
Nutrition facts and calorie information for beef new zealand imported subcutaneous fat cooked, per 3 oz serving.
Calories
731kcal
Protein
6.5g
Carbs
0g
Fat
78.3g
Macronutrient breakdown
Calorie Composition
731cal
4%Protein
6.5g
0%Carbs
0g
96%Fat
78.3g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0.3mcg
2%
Calcium17mg
1%
Iron0.5mg
3%
Potassium129mg
3%
Vitamin C0mg
0%
Vitamin B120.3mcg
13%
Serving size
Per Household Serving
Per 3 oz (85g):
Calories
621kcal
Protein
5.5g
Carbs
0g
Fat
66.6g
Common questions
FAQ
How many calories are in beef new zealand imported subcutaneous fat cooked?
Beef New Zealand Imported Subcutaneous Fat Cooked contains 731 calories per 100 grams. Of these calories, 26 come from protein, 0 from carbohydrates, and 705 from fat.
Is beef new zealand imported subcutaneous fat cooked high in protein?
Beef New Zealand Imported Subcutaneous Fat Cooked provides 6.5g of protein per 100g, which is 13% of the Daily Value. This makes it a moderate source of protein.
What vitamins and minerals are in beef new zealand imported subcutaneous fat cooked?
Beef New Zealand Imported Subcutaneous Fat Cooked is a notable source of vitamin B12 (0.3mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does beef new zealand imported subcutaneous fat cooked belong to?
Beef New Zealand Imported Subcutaneous Fat Cooked is classified under Beef Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
More in Beef Products
Similar Foods
Beef New Zealand Imported Hind Shin Separable Lean Only Raw
114 cal
6% DV
P 21.5g
C 0g
F 3.1g
Beef Products·per 100g
Beef Variety Meats and By-products Heart Raw
112 cal
6% DV
P 17.7g
C 0.1g
F 3.9g
Beef Products·per 100g
Beef New Zealand Imported Variety Meats and By-products Heart Raw
105 cal
5% DV
P 18.5g
C 0g
F 3.4g
Beef Products·per 100g
Beef Variety Meats and By-products Spleen Raw
105 cal
5% DV
P 18.3g
C 0g
F 3g
Beef Products·per 100g
Beef New Zealand Imported Variety Meats and By-products Tripe Cooked Boiled
103 cal
5% DV
P 19g
C 0g
F 3g
Beef Products·per 100g
Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories731
% Daily Value*
Total Fat 78.3g100%
Saturated Fat 30.3g152%
Trans Fat 2.7g
Cholesterol 63mg21%
Sodium 25mg1%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 6.5g13%
Vitamin D 0.3mcg2%
Calcium 17mg1%
Iron 0.5mg3%
Potassium 129mg3%
Vitamin C 0mg0%
Vitamin B12 0.3mcg13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories731
% Daily Value*
Total Fat 78.3g100%
Saturated Fat 30.3g152%
Trans Fat 2.7g
Cholesterol 63mg21%
Sodium 25mg1%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 6.5g13%
Vitamin D 0.3mcg2%
Calcium 17mg1%
Iron 0.5mg3%
Potassium 129mg3%
Vitamin C 0mg0%
Vitamin B12 0.3mcg13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
