Beef Round Eye of Round Steak Boneless Separable Lean Only Trimmed To 0" Fat Select Raw
116 cal
6% DV
P 23.4g
C 0g
F 2.5g
Beef Products·per 100g
Beef New Zealand Imported Tenderloin Separable Lean and Fat Cooked Fast Fried
Nutrition facts and calorie information for beef new zealand imported tenderloin separable lean and fat cooked fast fried, per 3 oz serving.
Calories
202kcal
Protein
29.3g
Carbs
0.3g
Fat
9.4g
Macronutrient breakdown
Calorie Composition
202cal
58%Protein
29.3g
1%Carbs
0.3g
41%Fat
9.4g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0.2mcg
1%
Calcium4mg
0%
Iron3mg
17%
Potassium425mg
9%
Vitamin A13mcg
1%
Vitamin C0mg
0%
Vitamin B122mcg
83%
Serving size
Per Household Serving
Per 3 oz (85g):
Calories
172kcal
Protein
24.9g
Carbs
0.3g
Fat
8g
Common questions
FAQ
How many calories are in beef new zealand imported tenderloin separable lean and fat cooked fast fried?
Beef New Zealand Imported Tenderloin Separable Lean and Fat Cooked Fast Fried contains 202 calories per 100 grams. Of these calories, 117 come from protein, 1 from carbohydrates, and 85 from fat.
Is beef new zealand imported tenderloin separable lean and fat cooked fast fried high in protein?
Beef New Zealand Imported Tenderloin Separable Lean and Fat Cooked Fast Fried provides 29.3g of protein per 100g, which is 59% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in beef new zealand imported tenderloin separable lean and fat cooked fast fried?
Beef New Zealand Imported Tenderloin Separable Lean and Fat Cooked Fast Fried is a notable source of vitamin B12 (2mcg), iron (3mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does beef new zealand imported tenderloin separable lean and fat cooked fast fried belong to?
Beef New Zealand Imported Tenderloin Separable Lean and Fat Cooked Fast Fried is classified under Beef Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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114 cal
6% DV
P 21.5g
C 0g
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Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories202
% Daily Value*
Total Fat 9.4g12%
Saturated Fat 3.7g19%
Trans Fat 0.2g
Cholesterol 81mg27%
Sodium 45mg2%
Total Carbohydrate 0.3g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 29.3g59%
Vitamin D 0.2mcg1%
Calcium 4mg0%
Iron 3mg17%
Potassium 425mg9%
Vitamin A 13mcg1%
Vitamin C 0mg0%
Vitamin B12 2mcg83%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories202
% Daily Value*
Total Fat 9.4g12%
Saturated Fat 3.7g19%
Trans Fat 0.2g
Cholesterol 81mg27%
Sodium 45mg2%
Total Carbohydrate 0.3g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 29.3g59%
Vitamin D 0.2mcg1%
Calcium 4mg0%
Iron 3mg17%
Potassium 425mg9%
Vitamin A 13mcg1%
Vitamin C 0mg0%
Vitamin B12 2mcg83%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
