Beef Round Eye of Round Steak Boneless Separable Lean Only Trimmed To 0" Fat Select Raw
116 cal
6% DV
P 23.4g
C 0g
F 2.5g
Beef Products·per 100g
Beef Retail Cuts Separable Fat Raw
Nutrition facts and calorie information for beef retail cuts separable fat raw, per 1 oz serving.
Calories
674kcal
Protein
8.2g
Carbs
0g
Fat
70.9g
Macronutrient breakdown
Calorie Composition
674cal
5%Protein
8.2g
0%Carbs
0g
95%Fat
70.9g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0.3mcg
2%
Calcium26mg
2%
Iron0.7mg
4%
Potassium96mg
2%
Vitamin A0mcg
0%
Vitamin C0mg
0%
Vitamin B120.7mcg
29%
Serving size
Per Household Serving
Per 1 oz (28.35g):
Calories
191kcal
Protein
2.3g
Carbs
0g
Fat
20.1g
Common questions
FAQ
How many calories are in beef retail cuts separable fat raw?
Beef Retail Cuts Separable Fat Raw contains 674 calories per 100 grams. Of these calories, 33 come from protein, 0 from carbohydrates, and 638 from fat.
Is beef retail cuts separable fat raw high in protein?
Beef Retail Cuts Separable Fat Raw provides 8.2g of protein per 100g, which is 16% of the Daily Value. This makes it a moderate source of protein.
What vitamins and minerals are in beef retail cuts separable fat raw?
Beef Retail Cuts Separable Fat Raw is a notable source of vitamin B12 (0.7mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does beef retail cuts separable fat raw belong to?
Beef Retail Cuts Separable Fat Raw is classified under Beef Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 oz (100g)
Amount per serving
Calories674
% Daily Value*
Total Fat 70.9g91%
Saturated Fat 29.5g148%
Cholesterol 99mg33%
Sodium 26mg1%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 8.2g16%
Vitamin D 0.3mcg2%
Calcium 26mg2%
Iron 0.7mg4%
Potassium 96mg2%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 0.7mcg29%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 oz (100g)
Amount per serving
Calories674
% Daily Value*
Total Fat 70.9g91%
Saturated Fat 29.5g148%
Cholesterol 99mg33%
Sodium 26mg1%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 8.2g16%
Vitamin D 0.3mcg2%
Calcium 26mg2%
Iron 0.7mg4%
Potassium 96mg2%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 0.7mcg29%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
