Beef Round Eye of Round Steak Boneless Separable Lean Only Trimmed To 0" Fat Select Raw
116 cal
6% DV
P 23.4g
C 0g
F 2.5g
Beef Products·per 100g
Beef Rib Back Ribs Bone-in Separable Lean and Fat Trimmed To 0" Fat Choice Cooked Braised
Nutrition facts and calorie information for beef rib back ribs bone-in separable lean and fat trimmed to 0" fat choice cooked braised, per 3 oz serving.
Calories
372kcal
Protein
23.3g
Carbs
0g
Fat
31g
Macronutrient breakdown
Calorie Composition
372cal
25%Protein
23.3g
0%Carbs
0g
75%Fat
31g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0.2mcg
1%
Calcium23mg
2%
Iron2.3mg
13%
Potassium248mg
5%
Vitamin A9mcg
1%
Vitamin C0mg
0%
Vitamin B122.1mcg
88%
Serving size
Per Household Serving
Per 3 oz (85g):
Calories
316kcal
Protein
19.8g
Carbs
0g
Fat
26.4g
Common questions
FAQ
How many calories are in beef rib back ribs bone-in separable lean and fat trimmed to 0" fat choice cooked braised?
Beef Rib Back Ribs Bone-in Separable Lean and Fat Trimmed To 0" Fat Choice Cooked Braised contains 372 calories per 100 grams. Of these calories, 93 come from protein, 0 from carbohydrates, and 279 from fat.
Is beef rib back ribs bone-in separable lean and fat trimmed to 0" fat choice cooked braised high in protein?
Beef Rib Back Ribs Bone-in Separable Lean and Fat Trimmed To 0" Fat Choice Cooked Braised provides 23.3g of protein per 100g, which is 47% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in beef rib back ribs bone-in separable lean and fat trimmed to 0" fat choice cooked braised?
Beef Rib Back Ribs Bone-in Separable Lean and Fat Trimmed To 0" Fat Choice Cooked Braised is a notable source of vitamin B12 (2.1mcg), iron (2.3mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does beef rib back ribs bone-in separable lean and fat trimmed to 0" fat choice cooked braised belong to?
Beef Rib Back Ribs Bone-in Separable Lean and Fat Trimmed To 0" Fat Choice Cooked Braised is classified under Beef Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories372
% Daily Value*
Total Fat 31g40%
Saturated Fat 13.8g69%
Cholesterol 88mg29%
Sodium 61mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 23.3g47%
Vitamin D 0.2mcg1%
Calcium 23mg2%
Iron 2.3mg13%
Potassium 248mg5%
Vitamin A 9mcg1%
Vitamin C 0mg0%
Vitamin B12 2.1mcg88%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories372
% Daily Value*
Total Fat 31g40%
Saturated Fat 13.8g69%
Cholesterol 88mg29%
Sodium 61mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 23.3g47%
Vitamin D 0.2mcg1%
Calcium 23mg2%
Iron 2.3mg13%
Potassium 248mg5%
Vitamin A 9mcg1%
Vitamin C 0mg0%
Vitamin B12 2.1mcg88%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
