Beef Round Eye of Round Steak Boneless Separable Lean Only Trimmed To 0" Fat Select Raw
116 cal
6% DV
P 23.4g
C 0g
F 2.5g
Beef Products·per 100g
Beef Rib Back Ribs Bone-in Separable Lean and Fat Trimmed To 0" Fat Choice Raw
Nutrition facts and calorie information for beef rib back ribs bone-in separable lean and fat trimmed to 0" fat choice raw, per 4 oz serving.
Calories
336kcal
Protein
15.8g
Carbs
0.9g
Fat
29.9g
Macronutrient breakdown
Calorie Composition
336cal
19%Protein
15.8g
1%Carbs
0.9g
80%Fat
29.9g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium9mg
1%
Iron1.6mg
9%
Potassium214mg
5%
Vitamin A6mcg
1%
Vitamin C0mg
0%
Vitamin B121.5mcg
63%
Serving size
Per Household Serving
Per 4 oz (113g):
Calories
380kcal
Protein
17.9g
Carbs
1g
Fat
33.8g
Common questions
FAQ
How many calories are in beef rib back ribs bone-in separable lean and fat trimmed to 0" fat choice raw?
Beef Rib Back Ribs Bone-in Separable Lean and Fat Trimmed To 0" Fat Choice Raw contains 336 calories per 100 grams. Of these calories, 63 come from protein, 4 from carbohydrates, and 269 from fat.
Is beef rib back ribs bone-in separable lean and fat trimmed to 0" fat choice raw high in protein?
Beef Rib Back Ribs Bone-in Separable Lean and Fat Trimmed To 0" Fat Choice Raw provides 15.8g of protein per 100g, which is 32% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in beef rib back ribs bone-in separable lean and fat trimmed to 0" fat choice raw?
Beef Rib Back Ribs Bone-in Separable Lean and Fat Trimmed To 0" Fat Choice Raw is a notable source of vitamin B12 (1.5mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does beef rib back ribs bone-in separable lean and fat trimmed to 0" fat choice raw belong to?
Beef Rib Back Ribs Bone-in Separable Lean and Fat Trimmed To 0" Fat Choice Raw is classified under Beef Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 4 oz (100g)
Amount per serving
Calories336
% Daily Value*
Total Fat 29.9g38%
Saturated Fat 13.3g67%
Trans Fat 1.9g
Cholesterol 76mg25%
Sodium 53mg2%
Total Carbohydrate 0.9g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 15.8g32%
Calcium 9mg1%
Iron 1.6mg9%
Potassium 214mg5%
Vitamin A 6mcg1%
Vitamin C 0mg0%
Vitamin B12 1.5mcg63%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 4 oz (100g)
Amount per serving
Calories336
% Daily Value*
Total Fat 29.9g38%
Saturated Fat 13.3g67%
Trans Fat 1.9g
Cholesterol 76mg25%
Sodium 53mg2%
Total Carbohydrate 0.9g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 15.8g32%
Calcium 9mg1%
Iron 1.6mg9%
Potassium 214mg5%
Vitamin A 6mcg1%
Vitamin C 0mg0%
Vitamin B12 1.5mcg63%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
