Beef Round Eye of Round Steak Boneless Separable Lean Only Trimmed To 0" Fat Select Raw
116 cal
6% DV
P 23.4g
C 0g
F 2.5g
Beef Products·per 100g
Beef Rib Back Ribs Bone-in Separable Lean and Fat Trimmed To 0" Fat Select Cooked Braised
Nutrition facts and calorie information for beef rib back ribs bone-in separable lean and fat trimmed to 0" fat select cooked braised, per 3 oz serving.
Calories
341kcal
Protein
25.6g
Carbs
0g
Fat
26.6g
Macronutrient breakdown
Calorie Composition
341cal
30%Protein
25.6g
0%Carbs
0g
70%Fat
26.6g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0.2mcg
1%
Calcium24mg
2%
Iron2.5mg
14%
Potassium267mg
6%
Vitamin A9mcg
1%
Vitamin C0mg
0%
Vitamin B122.2mcg
92%
Serving size
Per Household Serving
Per 3 oz (85g):
Calories
290kcal
Protein
21.8g
Carbs
0g
Fat
22.6g
Common questions
FAQ
How many calories are in beef rib back ribs bone-in separable lean and fat trimmed to 0" fat select cooked braised?
Beef Rib Back Ribs Bone-in Separable Lean and Fat Trimmed To 0" Fat Select Cooked Braised contains 341 calories per 100 grams. Of these calories, 102 come from protein, 0 from carbohydrates, and 239 from fat.
Is beef rib back ribs bone-in separable lean and fat trimmed to 0" fat select cooked braised high in protein?
Beef Rib Back Ribs Bone-in Separable Lean and Fat Trimmed To 0" Fat Select Cooked Braised provides 25.6g of protein per 100g, which is 51% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in beef rib back ribs bone-in separable lean and fat trimmed to 0" fat select cooked braised?
Beef Rib Back Ribs Bone-in Separable Lean and Fat Trimmed To 0" Fat Select Cooked Braised is a notable source of vitamin B12 (2.2mcg), iron (2.5mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does beef rib back ribs bone-in separable lean and fat trimmed to 0" fat select cooked braised belong to?
Beef Rib Back Ribs Bone-in Separable Lean and Fat Trimmed To 0" Fat Select Cooked Braised is classified under Beef Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories341
% Daily Value*
Total Fat 26.6g34%
Saturated Fat 11.8g59%
Cholesterol 85mg28%
Sodium 64mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 25.6g51%
Vitamin D 0.2mcg1%
Calcium 24mg2%
Iron 2.5mg14%
Potassium 267mg6%
Vitamin A 9mcg1%
Vitamin C 0mg0%
Vitamin B12 2.2mcg92%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories341
% Daily Value*
Total Fat 26.6g34%
Saturated Fat 11.8g59%
Cholesterol 85mg28%
Sodium 64mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 25.6g51%
Vitamin D 0.2mcg1%
Calcium 24mg2%
Iron 2.5mg14%
Potassium 267mg6%
Vitamin A 9mcg1%
Vitamin C 0mg0%
Vitamin B12 2.2mcg92%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
