Beef Round Eye of Round Steak Boneless Separable Lean Only Trimmed To 0" Fat Select Raw
116 cal
6% DV
P 23.4g
C 0g
F 2.5g
Beef Products·per 100g
Beef Rib Eye Roast Bone-in Lip-on Separable Lean and Fat Trimmed To 1/8" Fat Choice Cooked Roasted
Nutrition facts and calorie information for beef rib eye roast bone-in lip-on separable lean and fat trimmed to 1/8" fat choice cooked roasted, per 3 oz serving.
Calories
307kcal
Protein
23.5g
Carbs
0g
Fat
23.6g
Macronutrient breakdown
Calorie Composition
307cal
31%Protein
23.5g
0%Carbs
0g
69%Fat
23.6g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0.2mcg
1%
Calcium13mg
1%
Iron2.2mg
12%
Potassium264mg
6%
Vitamin A8mcg
1%
Vitamin C0mg
0%
Vitamin B122.1mcg
88%
Serving size
Per Household Serving
Per 3 oz (85g):
Calories
261kcal
Protein
20g
Carbs
0g
Fat
20.1g
Common questions
FAQ
How many calories are in beef rib eye roast bone-in lip-on separable lean and fat trimmed to 1/8" fat choice cooked roasted?
Beef Rib Eye Roast Bone-in Lip-on Separable Lean and Fat Trimmed To 1/8" Fat Choice Cooked Roasted contains 307 calories per 100 grams. Of these calories, 94 come from protein, 0 from carbohydrates, and 212 from fat.
Is beef rib eye roast bone-in lip-on separable lean and fat trimmed to 1/8" fat choice cooked roasted high in protein?
Beef Rib Eye Roast Bone-in Lip-on Separable Lean and Fat Trimmed To 1/8" Fat Choice Cooked Roasted provides 23.5g of protein per 100g, which is 47% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in beef rib eye roast bone-in lip-on separable lean and fat trimmed to 1/8" fat choice cooked roasted?
Beef Rib Eye Roast Bone-in Lip-on Separable Lean and Fat Trimmed To 1/8" Fat Choice Cooked Roasted is a notable source of vitamin B12 (2.1mcg), iron (2.2mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does beef rib eye roast bone-in lip-on separable lean and fat trimmed to 1/8" fat choice cooked roasted belong to?
Beef Rib Eye Roast Bone-in Lip-on Separable Lean and Fat Trimmed To 1/8" Fat Choice Cooked Roasted is classified under Beef Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
More in Beef Products
Similar Foods
Beef New Zealand Imported Hind Shin Separable Lean Only Raw
114 cal
6% DV
P 21.5g
C 0g
F 3.1g
Beef Products·per 100g
Beef Variety Meats and By-products Heart Raw
112 cal
6% DV
P 17.7g
C 0.1g
F 3.9g
Beef Products·per 100g
Beef New Zealand Imported Variety Meats and By-products Heart Raw
105 cal
5% DV
P 18.5g
C 0g
F 3.4g
Beef Products·per 100g
Beef Variety Meats and By-products Spleen Raw
105 cal
5% DV
P 18.3g
C 0g
F 3g
Beef Products·per 100g
Beef New Zealand Imported Variety Meats and By-products Tripe Cooked Boiled
103 cal
5% DV
P 19g
C 0g
F 3g
Beef Products·per 100g
Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories307
% Daily Value*
Total Fat 23.6g30%
Saturated Fat 10.1g51%
Trans Fat 1.5g
Cholesterol 83mg28%
Sodium 62mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 23.5g47%
Vitamin D 0.2mcg1%
Calcium 13mg1%
Iron 2.2mg12%
Potassium 264mg6%
Vitamin A 8mcg1%
Vitamin C 0mg0%
Vitamin B12 2.1mcg88%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories307
% Daily Value*
Total Fat 23.6g30%
Saturated Fat 10.1g51%
Trans Fat 1.5g
Cholesterol 83mg28%
Sodium 62mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 23.5g47%
Vitamin D 0.2mcg1%
Calcium 13mg1%
Iron 2.2mg12%
Potassium 264mg6%
Vitamin A 8mcg1%
Vitamin C 0mg0%
Vitamin B12 2.1mcg88%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
