Beef Round Eye of Round Steak Boneless Separable Lean Only Trimmed To 0" Fat Select Raw
116 cal
6% DV
P 23.4g
C 0g
F 2.5g
Beef Products·per 100g
Beef Rib Eye Roast Boneless Lip-on Separable Lean and Fat Trimmed To 1/8" Fat Select Cooked Roasted
Nutrition facts and calorie information for beef rib eye roast boneless lip-on separable lean and fat trimmed to 1/8" fat select cooked roasted, per 3 oz serving.
Calories
277kcal
Protein
24.9g
Carbs
0g
Fat
19.7g
Macronutrient breakdown
Calorie Composition
277cal
36%Protein
24.9g
0%Carbs
0g
64%Fat
19.7g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0.1mcg
1%
Calcium11mg
1%
Iron1.9mg
11%
Potassium295mg
6%
Vitamin A8mcg
1%
Vitamin C0mg
0%
Vitamin B122mcg
83%
Serving size
Per Household Serving
Per 3 oz (85g):
Calories
235kcal
Protein
21.2g
Carbs
0g
Fat
16.7g
Common questions
FAQ
How many calories are in beef rib eye roast boneless lip-on separable lean and fat trimmed to 1/8" fat select cooked roasted?
Beef Rib Eye Roast Boneless Lip-on Separable Lean and Fat Trimmed To 1/8" Fat Select Cooked Roasted contains 277 calories per 100 grams. Of these calories, 100 come from protein, 0 from carbohydrates, and 177 from fat.
Is beef rib eye roast boneless lip-on separable lean and fat trimmed to 1/8" fat select cooked roasted high in protein?
Beef Rib Eye Roast Boneless Lip-on Separable Lean and Fat Trimmed To 1/8" Fat Select Cooked Roasted provides 24.9g of protein per 100g, which is 50% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in beef rib eye roast boneless lip-on separable lean and fat trimmed to 1/8" fat select cooked roasted?
Beef Rib Eye Roast Boneless Lip-on Separable Lean and Fat Trimmed To 1/8" Fat Select Cooked Roasted is a notable source of vitamin B12 (2mcg), iron (1.9mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does beef rib eye roast boneless lip-on separable lean and fat trimmed to 1/8" fat select cooked roasted belong to?
Beef Rib Eye Roast Boneless Lip-on Separable Lean and Fat Trimmed To 1/8" Fat Select Cooked Roasted is classified under Beef Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories277
% Daily Value*
Total Fat 19.7g25%
Saturated Fat 8.5g43%
Trans Fat 1.3g
Cholesterol 80mg27%
Sodium 54mg2%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 24.9g50%
Vitamin D 0.1mcg1%
Calcium 11mg1%
Iron 1.9mg11%
Potassium 295mg6%
Vitamin A 8mcg1%
Vitamin C 0mg0%
Vitamin B12 2mcg83%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories277
% Daily Value*
Total Fat 19.7g25%
Saturated Fat 8.5g43%
Trans Fat 1.3g
Cholesterol 80mg27%
Sodium 54mg2%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 24.9g50%
Vitamin D 0.1mcg1%
Calcium 11mg1%
Iron 1.9mg11%
Potassium 295mg6%
Vitamin A 8mcg1%
Vitamin C 0mg0%
Vitamin B12 2mcg83%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
