Beef Round Eye of Round Steak Boneless Separable Lean Only Trimmed To 0" Fat Select Raw
116 cal
6% DV
P 23.4g
C 0g
F 2.5g
Beef Products·per 100g
Beef Rib Eye Roast Boneless Lip-on Separable Lean Only Trimmed To 1/8" Fat Select Cooked Roasted
Nutrition facts and calorie information for beef rib eye roast boneless lip-on separable lean only trimmed to 1/8" fat select cooked roasted, per 3 oz serving.
Calories
202kcal
Protein
28.7g
Carbs
0g
Fat
9.7g
Macronutrient breakdown
Calorie Composition
202cal
57%Protein
28.7g
0%Carbs
0g
43%Fat
9.7g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0.1mcg
1%
Calcium8mg
1%
Iron2mg
11%
Potassium335mg
7%
Vitamin A2mcg
0%
Vitamin C0mg
0%
Vitamin B122.2mcg
92%
Serving size
Per Household Serving
Per 3 oz (85g):
Calories
172kcal
Protein
24.4g
Carbs
0g
Fat
8.2g
Common questions
FAQ
How many calories are in beef rib eye roast boneless lip-on separable lean only trimmed to 1/8" fat select cooked roasted?
Beef Rib Eye Roast Boneless Lip-on Separable Lean Only Trimmed To 1/8" Fat Select Cooked Roasted contains 202 calories per 100 grams. Of these calories, 115 come from protein, 0 from carbohydrates, and 87 from fat.
Is beef rib eye roast boneless lip-on separable lean only trimmed to 1/8" fat select cooked roasted high in protein?
Beef Rib Eye Roast Boneless Lip-on Separable Lean Only Trimmed To 1/8" Fat Select Cooked Roasted provides 28.7g of protein per 100g, which is 57% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in beef rib eye roast boneless lip-on separable lean only trimmed to 1/8" fat select cooked roasted?
Beef Rib Eye Roast Boneless Lip-on Separable Lean Only Trimmed To 1/8" Fat Select Cooked Roasted is a notable source of vitamin B12 (2.2mcg), iron (2mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does beef rib eye roast boneless lip-on separable lean only trimmed to 1/8" fat select cooked roasted belong to?
Beef Rib Eye Roast Boneless Lip-on Separable Lean Only Trimmed To 1/8" Fat Select Cooked Roasted is classified under Beef Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories202
% Daily Value*
Total Fat 9.7g12%
Saturated Fat 3.6g18%
Trans Fat 0.5g
Cholesterol 79mg26%
Sodium 59mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 28.7g57%
Vitamin D 0.1mcg1%
Calcium 8mg1%
Iron 2mg11%
Potassium 335mg7%
Vitamin A 2mcg0%
Vitamin C 0mg0%
Vitamin B12 2.2mcg92%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories202
% Daily Value*
Total Fat 9.7g12%
Saturated Fat 3.6g18%
Trans Fat 0.5g
Cholesterol 79mg26%
Sodium 59mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 28.7g57%
Vitamin D 0.1mcg1%
Calcium 8mg1%
Iron 2mg11%
Potassium 335mg7%
Vitamin A 2mcg0%
Vitamin C 0mg0%
Vitamin B12 2.2mcg92%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
