Beef Round Eye of Round Steak Boneless Separable Lean Only Trimmed To 0" Fat Select Raw
116 cal
6% DV
P 23.4g
C 0g
F 2.5g
Beef Products·per 100g
Beef Rib Eye Small End Separable Lean Only Trimmed To 0" Fat Choice Cooked Broiled
Nutrition facts and calorie information for beef rib eye small end separable lean only trimmed to 0" fat choice cooked broiled, per 3 oz serving.
Calories
205kcal
Protein
28.9g
Carbs
0g
Fat
9g
Macronutrient breakdown
Calorie Composition
205cal
59%Protein
28.9g
0%Carbs
0g
41%Fat
9g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium16mg
1%
Iron2mg
11%
Potassium363mg
8%
Vitamin A0mcg
0%
Vitamin C0mg
0%
Vitamin B121.8mcg
75%
Serving size
Per Household Serving
Per 3 oz (85g):
Calories
174kcal
Protein
24.6g
Carbs
0g
Fat
7.7g
Common questions
FAQ
How many calories are in beef rib eye small end separable lean only trimmed to 0" fat choice cooked broiled?
Beef Rib Eye Small End Separable Lean Only Trimmed To 0" Fat Choice Cooked Broiled contains 205 calories per 100 grams. Of these calories, 116 come from protein, 0 from carbohydrates, and 81 from fat.
Is beef rib eye small end separable lean only trimmed to 0" fat choice cooked broiled high in protein?
Beef Rib Eye Small End Separable Lean Only Trimmed To 0" Fat Choice Cooked Broiled provides 28.9g of protein per 100g, which is 58% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in beef rib eye small end separable lean only trimmed to 0" fat choice cooked broiled?
Beef Rib Eye Small End Separable Lean Only Trimmed To 0" Fat Choice Cooked Broiled is a notable source of vitamin B12 (1.8mcg), iron (2mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does beef rib eye small end separable lean only trimmed to 0" fat choice cooked broiled belong to?
Beef Rib Eye Small End Separable Lean Only Trimmed To 0" Fat Choice Cooked Broiled is classified under Beef Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories205
% Daily Value*
Total Fat 9g12%
Saturated Fat 3.4g17%
Cholesterol 90mg30%
Sodium 60mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 28.9g58%
Calcium 16mg1%
Iron 2mg11%
Potassium 363mg8%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 1.8mcg75%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories205
% Daily Value*
Total Fat 9g12%
Saturated Fat 3.4g17%
Cholesterol 90mg30%
Sodium 60mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 28.9g58%
Calcium 16mg1%
Iron 2mg11%
Potassium 363mg8%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 1.8mcg75%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
