Beef Round Eye of Round Steak Boneless Separable Lean Only Trimmed To 0" Fat Select Raw
116 cal
6% DV
P 23.4g
C 0g
F 2.5g
Beef Products·per 100g
Beef Rib Eye Steak Boneless Lip-on Separable Lean Only Trimmed To 1/8" Fat Choice Cooked Grilled
Nutrition facts and calorie information for beef rib eye steak boneless lip-on separable lean only trimmed to 1/8" fat choice cooked grilled, per 3 oz serving.
Calories
217kcal
Protein
27.3g
Carbs
0g
Fat
12g
Macronutrient breakdown
Calorie Composition
217cal
50%Protein
27.3g
0%Carbs
0g
50%Fat
12g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0.1mcg
1%
Calcium8mg
1%
Iron2.7mg
15%
Potassium282mg
6%
Vitamin A1mcg
0%
Vitamin C0mg
0%
Vitamin B122.4mcg
100%
Serving size
Per Household Serving
Per 3 oz (85g):
Calories
184kcal
Protein
23.2g
Carbs
0g
Fat
10.2g
Common questions
FAQ
How many calories are in beef rib eye steak boneless lip-on separable lean only trimmed to 1/8" fat choice cooked grilled?
Beef Rib Eye Steak Boneless Lip-on Separable Lean Only Trimmed To 1/8" Fat Choice Cooked Grilled contains 217 calories per 100 grams. Of these calories, 109 come from protein, 0 from carbohydrates, and 108 from fat.
Is beef rib eye steak boneless lip-on separable lean only trimmed to 1/8" fat choice cooked grilled high in protein?
Beef Rib Eye Steak Boneless Lip-on Separable Lean Only Trimmed To 1/8" Fat Choice Cooked Grilled provides 27.3g of protein per 100g, which is 55% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in beef rib eye steak boneless lip-on separable lean only trimmed to 1/8" fat choice cooked grilled?
Beef Rib Eye Steak Boneless Lip-on Separable Lean Only Trimmed To 1/8" Fat Choice Cooked Grilled is a notable source of vitamin B12 (2.4mcg), iron (2.7mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does beef rib eye steak boneless lip-on separable lean only trimmed to 1/8" fat choice cooked grilled belong to?
Beef Rib Eye Steak Boneless Lip-on Separable Lean Only Trimmed To 1/8" Fat Choice Cooked Grilled is classified under Beef Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories217
% Daily Value*
Total Fat 12g15%
Saturated Fat 4.6g23%
Trans Fat 0.6g
Cholesterol 80mg27%
Sodium 60mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 27.3g55%
Vitamin D 0.1mcg1%
Calcium 8mg1%
Iron 2.7mg15%
Potassium 282mg6%
Vitamin A 1mcg0%
Vitamin C 0mg0%
Vitamin B12 2.4mcg100%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories217
% Daily Value*
Total Fat 12g15%
Saturated Fat 4.6g23%
Trans Fat 0.6g
Cholesterol 80mg27%
Sodium 60mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 27.3g55%
Vitamin D 0.1mcg1%
Calcium 8mg1%
Iron 2.7mg15%
Potassium 282mg6%
Vitamin A 1mcg0%
Vitamin C 0mg0%
Vitamin B12 2.4mcg100%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
