Beef Rib Small End Separable Lean and Fat Trimmed To 0" Fat All Grades Cooked Broiled

Nutrition facts and calorie information for beef rib small end separable lean and fat trimmed to 0" fat all grades cooked broiled, per 3 oz serving.

Calories

249kcal

Protein

27.3g

Carbs

0g

Fat

14.7g
Macronutrient breakdown

Calorie Composition

249cal
45%Protein

27.3g

0%Carbs

0g

55%Fat

14.7g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D0.2mcg
1%
Calcium20mg
2%
Iron1.8mg
10%
Potassium340mg
7%
Vitamin A0mcg
0%
Vitamin C0mg
0%
Vitamin B121.6mcg
67%
Serving size

Per Household Serving

Per 3 oz (85g):

Calories

212kcal

Protein

23.2g

Carbs

0g

Fat

12.5g

Common questions

FAQ

How many calories are in beef rib small end separable lean and fat trimmed to 0" fat all grades cooked broiled?

Beef Rib Small End Separable Lean and Fat Trimmed To 0" Fat All Grades Cooked Broiled contains 249 calories per 100 grams. Of these calories, 109 come from protein, 0 from carbohydrates, and 132 from fat.

Is beef rib small end separable lean and fat trimmed to 0" fat all grades cooked broiled high in protein?

Beef Rib Small End Separable Lean and Fat Trimmed To 0" Fat All Grades Cooked Broiled provides 27.3g of protein per 100g, which is 55% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in beef rib small end separable lean and fat trimmed to 0" fat all grades cooked broiled?

Beef Rib Small End Separable Lean and Fat Trimmed To 0" Fat All Grades Cooked Broiled is a notable source of vitamin B12 (1.6mcg), iron (1.8mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

What food category does beef rib small end separable lean and fat trimmed to 0" fat all grades cooked broiled belong to?

Beef Rib Small End Separable Lean and Fat Trimmed To 0" Fat All Grades Cooked Broiled is classified under Beef Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 3 oz (100g)

Amount per serving

Calories249
% Daily Value*
Total Fat 14.7g19%
Saturated Fat 5.7g29%
Cholesterol 89mg30%
Sodium 56mg2%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 27.3g55%
Vitamin D 0.2mcg1%
Calcium 20mg2%
Iron 1.8mg10%
Potassium 340mg7%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 1.6mcg67%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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