Beef Rib Small End Separable Lean and Fat Trimmed To 0" Fat Select Cooked Broiled

Nutrition facts and calorie information for beef rib small end separable lean and fat trimmed to 0" fat select cooked broiled, per 3 oz serving.

Calories

285kcal

Protein

24.9g

Carbs

0g

Fat

19.8g
Macronutrient breakdown

Calorie Composition

285cal
36%Protein

24.9g

0%Carbs

0g

64%Fat

19.8g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium13mg
1%
Iron2.3mg
13%
Potassium344mg
7%
Vitamin A0mcg
0%
Vitamin C0mg
0%
Vitamin B123mcg
125%
Serving size

Per Household Serving

Per 3 oz (85g):

Calories

242kcal

Protein

21.2g

Carbs

0g

Fat

16.8g

Common questions

FAQ

How many calories are in beef rib small end separable lean and fat trimmed to 0" fat select cooked broiled?

Beef Rib Small End Separable Lean and Fat Trimmed To 0" Fat Select Cooked Broiled contains 285 calories per 100 grams. Of these calories, 100 come from protein, 0 from carbohydrates, and 178 from fat.

Is beef rib small end separable lean and fat trimmed to 0" fat select cooked broiled high in protein?

Beef Rib Small End Separable Lean and Fat Trimmed To 0" Fat Select Cooked Broiled provides 24.9g of protein per 100g, which is 50% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in beef rib small end separable lean and fat trimmed to 0" fat select cooked broiled?

Beef Rib Small End Separable Lean and Fat Trimmed To 0" Fat Select Cooked Broiled is a notable source of vitamin B12 (3mcg), iron (2.3mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

What food category does beef rib small end separable lean and fat trimmed to 0" fat select cooked broiled belong to?

Beef Rib Small End Separable Lean and Fat Trimmed To 0" Fat Select Cooked Broiled is classified under Beef Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 3 oz (100g)

Amount per serving

Calories285
% Daily Value*
Total Fat 19.8g25%
Saturated Fat 8g40%
Cholesterol 83mg28%
Sodium 64mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Protein 24.9g50%
Calcium 13mg1%
Iron 2.3mg13%
Potassium 344mg7%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 3mcg125%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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