Beef Round Eye of Round Steak Boneless Separable Lean Only Trimmed To 0" Fat Select Raw
116 cal
6% DV
P 23.4g
C 0g
F 2.5g
Beef Products·per 100g
Beef Rib Small End Separable Lean Only Trimmed To 1/8" Fat Select Raw
Nutrition facts and calorie information for beef rib small end separable lean only trimmed to 1/8" fat select raw, per 4 oz serving.
Calories
134kcal
Protein
22.5g
Carbs
0g
Fat
4.2g
Macronutrient breakdown
Calorie Composition
134cal
70%Protein
22.5g
0%Carbs
0g
30%Fat
4.2g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium22mg
2%
Iron1.6mg
9%
Potassium353mg
8%
Vitamin A0mcg
0%
Vitamin C0mg
0%
Vitamin B121mcg
42%
Serving size
Per Household Serving
Per 4 oz (113g):
Calories
151kcal
Protein
25.4g
Carbs
0g
Fat
4.7g
Common questions
FAQ
How many calories are in beef rib small end separable lean only trimmed to 1/8" fat select raw?
Beef Rib Small End Separable Lean Only Trimmed To 1/8" Fat Select Raw contains 134 calories per 100 grams. Of these calories, 90 come from protein, 0 from carbohydrates, and 38 from fat.
Is beef rib small end separable lean only trimmed to 1/8" fat select raw high in protein?
Beef Rib Small End Separable Lean Only Trimmed To 1/8" Fat Select Raw provides 22.5g of protein per 100g, which is 45% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in beef rib small end separable lean only trimmed to 1/8" fat select raw?
Beef Rib Small End Separable Lean Only Trimmed To 1/8" Fat Select Raw is a notable source of vitamin B12 (1mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does beef rib small end separable lean only trimmed to 1/8" fat select raw belong to?
Beef Rib Small End Separable Lean Only Trimmed To 1/8" Fat Select Raw is classified under Beef Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 4 oz (100g)
Amount per serving
Calories134
% Daily Value*
Total Fat 4.2g5%
Saturated Fat 1.6g8%
Cholesterol 73mg24%
Sodium 55mg2%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 22.5g45%
Calcium 22mg2%
Iron 1.6mg9%
Potassium 353mg8%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 1mcg42%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 4 oz (100g)
Amount per serving
Calories134
% Daily Value*
Total Fat 4.2g5%
Saturated Fat 1.6g8%
Cholesterol 73mg24%
Sodium 55mg2%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 22.5g45%
Calcium 22mg2%
Iron 1.6mg9%
Potassium 353mg8%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 1mcg42%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
