Beef Round Eye of Round Steak Boneless Separable Lean Only Trimmed To 0" Fat Select Raw
116 cal
6% DV
P 23.4g
C 0g
F 2.5g
Beef Products·per 100g
Beef Rib Whole Separable Lean and Fat Trimmed To 1/8" Fat Choice Raw
Nutrition facts and calorie information for beef rib whole separable lean and fat trimmed to 1/8" fat choice raw, per 1 oz serving.
Calories
322kcal
Protein
16.3g
Carbs
0g
Fat
27.9g
Macronutrient breakdown
Calorie Composition
322cal
21%Protein
16.3g
0%Carbs
0g
79%Fat
27.9g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium9mg
1%
Iron1.7mg
9%
Potassium267mg
6%
Vitamin C0mg
0%
Vitamin B122.8mcg
117%
Serving size
Per Household Serving
Per 1 oz (28.35g):
Calories
91kcal
Protein
4.6g
Carbs
0g
Fat
7.9g
Common questions
FAQ
How many calories are in beef rib whole separable lean and fat trimmed to 1/8" fat choice raw?
Beef Rib Whole Separable Lean and Fat Trimmed To 1/8" Fat Choice Raw contains 322 calories per 100 grams. Of these calories, 65 come from protein, 0 from carbohydrates, and 251 from fat.
Is beef rib whole separable lean and fat trimmed to 1/8" fat choice raw high in protein?
Beef Rib Whole Separable Lean and Fat Trimmed To 1/8" Fat Choice Raw provides 16.3g of protein per 100g, which is 33% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in beef rib whole separable lean and fat trimmed to 1/8" fat choice raw?
Beef Rib Whole Separable Lean and Fat Trimmed To 1/8" Fat Choice Raw is a notable source of vitamin B12 (2.8mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does beef rib whole separable lean and fat trimmed to 1/8" fat choice raw belong to?
Beef Rib Whole Separable Lean and Fat Trimmed To 1/8" Fat Choice Raw is classified under Beef Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
More in Beef Products
Similar Foods
Beef New Zealand Imported Hind Shin Separable Lean Only Raw
114 cal
6% DV
P 21.5g
C 0g
F 3.1g
Beef Products·per 100g
Beef Variety Meats and By-products Heart Raw
112 cal
6% DV
P 17.7g
C 0.1g
F 3.9g
Beef Products·per 100g
Beef New Zealand Imported Variety Meats and By-products Heart Raw
105 cal
5% DV
P 18.5g
C 0g
F 3.4g
Beef Products·per 100g
Beef Variety Meats and By-products Spleen Raw
105 cal
5% DV
P 18.3g
C 0g
F 3g
Beef Products·per 100g
Beef New Zealand Imported Variety Meats and By-products Tripe Cooked Boiled
103 cal
5% DV
P 19g
C 0g
F 3g
Beef Products·per 100g
Nutrition Facts
Serving size 1 oz (100g)
Amount per serving
Calories322
% Daily Value*
Total Fat 27.9g36%
Saturated Fat 11.5g57%
Cholesterol 71mg24%
Sodium 54mg2%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Protein 16.3g33%
Calcium 9mg1%
Iron 1.7mg9%
Potassium 267mg6%
Vitamin C 0mg0%
Vitamin B12 2.8mcg117%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 oz (100g)
Amount per serving
Calories322
% Daily Value*
Total Fat 27.9g36%
Saturated Fat 11.5g57%
Cholesterol 71mg24%
Sodium 54mg2%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Protein 16.3g33%
Calcium 9mg1%
Iron 1.7mg9%
Potassium 267mg6%
Vitamin C 0mg0%
Vitamin B12 2.8mcg117%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
