Beef Round Eye of Round Steak Boneless Separable Lean Only Trimmed To 0" Fat Select Raw
116 cal
6% DV
P 23.4g
C 0g
F 2.5g
Beef Products·per 100g
Beef Rib Whole Separable Lean and Fat Trimmed To 1/8" Fat Prime Raw
Nutrition facts and calorie information for beef rib whole separable lean and fat trimmed to 1/8" fat prime raw, per 4 oz serving.
Calories
355kcal
Protein
16.2g
Carbs
0g
Fat
31.7g
Macronutrient breakdown
Calorie Composition
355cal
19%Protein
16.2g
0%Carbs
0g
81%Fat
31.7g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium9mg
1%
Iron1.7mg
9%
Potassium263mg
6%
Vitamin C0mg
0%
Vitamin B122.8mcg
117%
Serving size
Per Household Serving
Per 4 oz (113g):
Calories
401kcal
Protein
18.3g
Carbs
0g
Fat
35.8g
Common questions
FAQ
How many calories are in beef rib whole separable lean and fat trimmed to 1/8" fat prime raw?
Beef Rib Whole Separable Lean and Fat Trimmed To 1/8" Fat Prime Raw contains 355 calories per 100 grams. Of these calories, 65 come from protein, 0 from carbohydrates, and 285 from fat.
Is beef rib whole separable lean and fat trimmed to 1/8" fat prime raw high in protein?
Beef Rib Whole Separable Lean and Fat Trimmed To 1/8" Fat Prime Raw provides 16.2g of protein per 100g, which is 32% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in beef rib whole separable lean and fat trimmed to 1/8" fat prime raw?
Beef Rib Whole Separable Lean and Fat Trimmed To 1/8" Fat Prime Raw is a notable source of vitamin B12 (2.8mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does beef rib whole separable lean and fat trimmed to 1/8" fat prime raw belong to?
Beef Rib Whole Separable Lean and Fat Trimmed To 1/8" Fat Prime Raw is classified under Beef Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 4 oz (100g)
Amount per serving
Calories355
% Daily Value*
Total Fat 31.7g41%
Saturated Fat 13.2g66%
Cholesterol 72mg24%
Sodium 53mg2%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Protein 16.2g32%
Calcium 9mg1%
Iron 1.7mg9%
Potassium 263mg6%
Vitamin C 0mg0%
Vitamin B12 2.8mcg117%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 4 oz (100g)
Amount per serving
Calories355
% Daily Value*
Total Fat 31.7g41%
Saturated Fat 13.2g66%
Cholesterol 72mg24%
Sodium 53mg2%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Protein 16.2g32%
Calcium 9mg1%
Iron 1.7mg9%
Potassium 263mg6%
Vitamin C 0mg0%
Vitamin B12 2.8mcg117%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
