Beef Round Top Round Steak Boneless Separable Lean Only Trimmed To 0" Fat Select Raw
116 cal
6% DV
P 23.6g
C 0g
F 2.5g
Beef Products·per 100g
Beef Shank Crosscuts Separable Lean Only Trimmed To 1/4" Fat Choice Raw
Nutrition facts and calorie information for beef shank crosscuts separable lean only trimmed to 1/4" fat choice raw, per 1 oz serving.
Calories
128kcal
Protein
21.8g
Carbs
0g
Fat
3.9g
Macronutrient breakdown
Calorie Composition
128cal
71%Protein
21.8g
0%Carbs
0g
29%Fat
3.9g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium20mg
2%
Iron2.3mg
13%
Potassium387mg
8%
Vitamin A0mcg
0%
Vitamin C0mg
0%
Vitamin B123.3mcg
138%
Serving size
Per Household Serving
Per 1 oz (28.35g):
Calories
36kcal
Protein
6.2g
Carbs
0g
Fat
1.1g
Common questions
FAQ
How many calories are in beef shank crosscuts separable lean only trimmed to 1/4" fat choice raw?
Beef Shank Crosscuts Separable Lean Only Trimmed To 1/4" Fat Choice Raw contains 128 calories per 100 grams. Of these calories, 87 come from protein, 0 from carbohydrates, and 35 from fat.
Is beef shank crosscuts separable lean only trimmed to 1/4" fat choice raw high in protein?
Beef Shank Crosscuts Separable Lean Only Trimmed To 1/4" Fat Choice Raw provides 21.8g of protein per 100g, which is 44% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in beef shank crosscuts separable lean only trimmed to 1/4" fat choice raw?
Beef Shank Crosscuts Separable Lean Only Trimmed To 1/4" Fat Choice Raw is a notable source of vitamin B12 (3.3mcg), iron (2.3mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does beef shank crosscuts separable lean only trimmed to 1/4" fat choice raw belong to?
Beef Shank Crosscuts Separable Lean Only Trimmed To 1/4" Fat Choice Raw is classified under Beef Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 oz (100g)
Amount per serving
Calories128
% Daily Value*
Total Fat 3.9g5%
Saturated Fat 1.3g7%
Cholesterol 39mg13%
Sodium 63mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Protein 21.8g44%
Calcium 20mg2%
Iron 2.3mg13%
Potassium 387mg8%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 3.3mcg138%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 oz (100g)
Amount per serving
Calories128
% Daily Value*
Total Fat 3.9g5%
Saturated Fat 1.3g7%
Cholesterol 39mg13%
Sodium 63mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Protein 21.8g44%
Calcium 20mg2%
Iron 2.3mg13%
Potassium 387mg8%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 3.3mcg138%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
