Beef Round Eye of Round Steak Boneless Separable Lean Only Trimmed To 0" Fat Select Raw
116 cal
6% DV
P 23.4g
C 0g
F 2.5g
Beef Products·per 100g
Beef Short Loin Porterhouse Steak Separable Lean and Fat Trimmed To 1/8" Fat Choice Cooked Grilled
Nutrition facts and calorie information for beef short loin porterhouse steak separable lean and fat trimmed to 1/8" fat choice cooked grilled, per 3 oz serving.
Calories
284kcal
Protein
24.9g
Carbs
0g
Fat
19.8g
Macronutrient breakdown
Calorie Composition
284cal
36%Protein
24.9g
0%Carbs
0g
64%Fat
19.8g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0.1mcg
1%
Calcium19mg
1%
Iron3mg
17%
Potassium255mg
5%
Vitamin A7mcg
1%
Vitamin C0mg
0%
Vitamin B122mcg
83%
Serving size
Per Household Serving
Per 3 oz (85g):
Calories
241kcal
Protein
21.2g
Carbs
0g
Fat
16.8g
Common questions
FAQ
How many calories are in beef short loin porterhouse steak separable lean and fat trimmed to 1/8" fat choice cooked grilled?
Beef Short Loin Porterhouse Steak Separable Lean and Fat Trimmed To 1/8" Fat Choice Cooked Grilled contains 284 calories per 100 grams. Of these calories, 100 come from protein, 0 from carbohydrates, and 178 from fat.
Is beef short loin porterhouse steak separable lean and fat trimmed to 1/8" fat choice cooked grilled high in protein?
Beef Short Loin Porterhouse Steak Separable Lean and Fat Trimmed To 1/8" Fat Choice Cooked Grilled provides 24.9g of protein per 100g, which is 50% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in beef short loin porterhouse steak separable lean and fat trimmed to 1/8" fat choice cooked grilled?
Beef Short Loin Porterhouse Steak Separable Lean and Fat Trimmed To 1/8" Fat Choice Cooked Grilled is a notable source of vitamin B12 (2mcg), iron (3mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does beef short loin porterhouse steak separable lean and fat trimmed to 1/8" fat choice cooked grilled belong to?
Beef Short Loin Porterhouse Steak Separable Lean and Fat Trimmed To 1/8" Fat Choice Cooked Grilled is classified under Beef Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories284
% Daily Value*
Total Fat 19.8g25%
Saturated Fat 7.9g40%
Trans Fat 1.2g
Cholesterol 85mg28%
Sodium 63mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 24.9g50%
Vitamin D 0.1mcg1%
Calcium 19mg1%
Iron 3mg17%
Potassium 255mg5%
Vitamin A 7mcg1%
Vitamin C 0mg0%
Vitamin B12 2mcg83%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories284
% Daily Value*
Total Fat 19.8g25%
Saturated Fat 7.9g40%
Trans Fat 1.2g
Cholesterol 85mg28%
Sodium 63mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 24.9g50%
Vitamin D 0.1mcg1%
Calcium 19mg1%
Iron 3mg17%
Potassium 255mg5%
Vitamin A 7mcg1%
Vitamin C 0mg0%
Vitamin B12 2mcg83%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
