Beef Round Eye of Round Steak Boneless Separable Lean Only Trimmed To 0" Fat Select Raw
6% DV
Nutrition facts and calorie information for beef short loin t-bone steak separable lean only trimmed to 0" fat select cooked broiled, per 3 oz serving.
Calories
Protein
Carbs
Fat
26g
0g
7.4g
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Per 3 oz (85g):
Calories
150kcal
Protein
22.1g
Carbs
0g
Fat
6.3g
Beef Short Loin T-bone Steak Separable Lean Only Trimmed To 0" Fat Select Cooked Broiled contains 177 calories per 100 grams. Of these calories, 104 come from protein, 0 from carbohydrates, and 67 from fat.
Beef Short Loin T-bone Steak Separable Lean Only Trimmed To 0" Fat Select Cooked Broiled provides 26g of protein per 100g, which is 52% of the Daily Value. This makes it a high-protein food.
Beef Short Loin T-bone Steak Separable Lean Only Trimmed To 0" Fat Select Cooked Broiled is a notable source of vitamin B12 (2.3mcg), iron (3.7mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
Beef Short Loin T-bone Steak Separable Lean Only Trimmed To 0" Fat Select Cooked Broiled is classified under Beef Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Serving size 3 oz (100g)
Amount per serving
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Serving size 3 oz (100g)
Amount per serving
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
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