Beef Round Eye of Round Steak Boneless Separable Lean Only Trimmed To 0" Fat Select Raw
116 cal
6% DV
P 23.4g
C 0g
F 2.5g
Beef Products·per 100g
Beef Short Loin Top Loin Steak Separable Lean Only Trimmed To 1/8" Fat Choice Cooked Broiled
Nutrition facts and calorie information for beef short loin top loin steak separable lean only trimmed to 1/8" fat choice cooked broiled, per 3 oz serving.
Calories
201kcal
Protein
29.2g
Carbs
0g
Fat
8.5g
Macronutrient breakdown
Calorie Composition
201cal
60%Protein
29.2g
0%Carbs
0g
40%Fat
8.5g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium16mg
1%
Iron2mg
11%
Potassium362mg
8%
Vitamin A0mcg
0%
Vitamin C0mg
0%
Vitamin B121.8mcg
75%
Serving size
Per Household Serving
Per 3 oz (85g):
Calories
171kcal
Protein
24.8g
Carbs
0g
Fat
7.2g
Common questions
FAQ
How many calories are in beef short loin top loin steak separable lean only trimmed to 1/8" fat choice cooked broiled?
Beef Short Loin Top Loin Steak Separable Lean Only Trimmed To 1/8" Fat Choice Cooked Broiled contains 201 calories per 100 grams. Of these calories, 117 come from protein, 0 from carbohydrates, and 77 from fat.
Is beef short loin top loin steak separable lean only trimmed to 1/8" fat choice cooked broiled high in protein?
Beef Short Loin Top Loin Steak Separable Lean Only Trimmed To 1/8" Fat Choice Cooked Broiled provides 29.2g of protein per 100g, which is 58% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in beef short loin top loin steak separable lean only trimmed to 1/8" fat choice cooked broiled?
Beef Short Loin Top Loin Steak Separable Lean Only Trimmed To 1/8" Fat Choice Cooked Broiled is a notable source of vitamin B12 (1.8mcg), iron (2mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does beef short loin top loin steak separable lean only trimmed to 1/8" fat choice cooked broiled belong to?
Beef Short Loin Top Loin Steak Separable Lean Only Trimmed To 1/8" Fat Choice Cooked Broiled is classified under Beef Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories201
% Daily Value*
Total Fat 8.5g11%
Saturated Fat 3.2g16%
Cholesterol 84mg28%
Sodium 60mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 29.2g58%
Calcium 16mg1%
Iron 2mg11%
Potassium 362mg8%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 1.8mcg75%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories201
% Daily Value*
Total Fat 8.5g11%
Saturated Fat 3.2g16%
Cholesterol 84mg28%
Sodium 60mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 29.2g58%
Calcium 16mg1%
Iron 2mg11%
Potassium 362mg8%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 1.8mcg75%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
