Beef Round Eye of Round Steak Boneless Separable Lean Only Trimmed To 0" Fat Select Raw
116 cal
6% DV
P 23.4g
C 0g
F 2.5g
Beef Products·per 100g
Beef Tenderloin Roast Separable Lean and Fat Trimmed To 1/8" Fat All Grades Cooked Roasted
Nutrition facts and calorie information for beef tenderloin roast separable lean and fat trimmed to 1/8" fat all grades cooked roasted, per 3 oz serving.
Calories
324kcal
Protein
23.9g
Carbs
0g
Fat
24.6g
Macronutrient breakdown
Calorie Composition
324cal
30%Protein
23.9g
0%Carbs
0g
70%Fat
24.6g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium9mg
1%
Iron3.1mg
17%
Potassium331mg
7%
Vitamin A0mcg
0%
Vitamin C0mg
0%
Vitamin B122.5mcg
104%
Serving size
Per Household Serving
Per 3 oz (85g):
Calories
275kcal
Protein
20.3g
Carbs
0g
Fat
20.9g
Common questions
FAQ
How many calories are in beef tenderloin roast separable lean and fat trimmed to 1/8" fat all grades cooked roasted?
Beef Tenderloin Roast Separable Lean and Fat Trimmed To 1/8" Fat All Grades Cooked Roasted contains 324 calories per 100 grams. Of these calories, 96 come from protein, 0 from carbohydrates, and 221 from fat.
Is beef tenderloin roast separable lean and fat trimmed to 1/8" fat all grades cooked roasted high in protein?
Beef Tenderloin Roast Separable Lean and Fat Trimmed To 1/8" Fat All Grades Cooked Roasted provides 23.9g of protein per 100g, which is 48% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in beef tenderloin roast separable lean and fat trimmed to 1/8" fat all grades cooked roasted?
Beef Tenderloin Roast Separable Lean and Fat Trimmed To 1/8" Fat All Grades Cooked Roasted is a notable source of vitamin B12 (2.5mcg), iron (3.1mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does beef tenderloin roast separable lean and fat trimmed to 1/8" fat all grades cooked roasted belong to?
Beef Tenderloin Roast Separable Lean and Fat Trimmed To 1/8" Fat All Grades Cooked Roasted is classified under Beef Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
More in Beef Products
Similar Foods
Beef New Zealand Imported Hind Shin Separable Lean Only Raw
114 cal
6% DV
P 21.5g
C 0g
F 3.1g
Beef Products·per 100g
Beef Variety Meats and By-products Heart Raw
112 cal
6% DV
P 17.7g
C 0.1g
F 3.9g
Beef Products·per 100g
Beef New Zealand Imported Variety Meats and By-products Heart Raw
105 cal
5% DV
P 18.5g
C 0g
F 3.4g
Beef Products·per 100g
Beef Variety Meats and By-products Spleen Raw
105 cal
5% DV
P 18.3g
C 0g
F 3g
Beef Products·per 100g
Beef New Zealand Imported Variety Meats and By-products Tripe Cooked Boiled
103 cal
5% DV
P 19g
C 0g
F 3g
Beef Products·per 100g
Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories324
% Daily Value*
Total Fat 24.6g32%
Saturated Fat 9.7g49%
Cholesterol 85mg28%
Sodium 57mg2%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 23.9g48%
Calcium 9mg1%
Iron 3.1mg17%
Potassium 331mg7%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 2.5mcg104%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories324
% Daily Value*
Total Fat 24.6g32%
Saturated Fat 9.7g49%
Cholesterol 85mg28%
Sodium 57mg2%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 23.9g48%
Calcium 9mg1%
Iron 3.1mg17%
Potassium 331mg7%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 2.5mcg104%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
