Beef Round Eye of Round Steak Boneless Separable Lean Only Trimmed To 0" Fat Select Raw
116 cal
6% DV
P 23.4g
C 0g
F 2.5g
Beef Products·per 100g
Beef Tenderloin Separable Lean and Fat Trimmed To 1/8" Fat Prime Raw
Nutrition facts and calorie information for beef tenderloin separable lean and fat trimmed to 1/8" fat prime raw, per 1 oz serving.
Calories
274kcal
Protein
18.2g
Carbs
0g
Fat
21.8g
Macronutrient breakdown
Calorie Composition
274cal
27%Protein
18.2g
0%Carbs
0g
73%Fat
21.8g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium7mg
1%
Iron2.4mg
13%
Potassium304mg
6%
Vitamin A0mcg
0%
Vitamin C0mg
0%
Vitamin B122.6mcg
108%
Serving size
Per Household Serving
Per 1 oz (28.35g):
Calories
78kcal
Protein
5.2g
Carbs
0g
Fat
6.2g
Common questions
FAQ
How many calories are in beef tenderloin separable lean and fat trimmed to 1/8" fat prime raw?
Beef Tenderloin Separable Lean and Fat Trimmed To 1/8" Fat Prime Raw contains 274 calories per 100 grams. Of these calories, 73 come from protein, 0 from carbohydrates, and 196 from fat.
Is beef tenderloin separable lean and fat trimmed to 1/8" fat prime raw high in protein?
Beef Tenderloin Separable Lean and Fat Trimmed To 1/8" Fat Prime Raw provides 18.2g of protein per 100g, which is 36% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in beef tenderloin separable lean and fat trimmed to 1/8" fat prime raw?
Beef Tenderloin Separable Lean and Fat Trimmed To 1/8" Fat Prime Raw is a notable source of vitamin B12 (2.6mcg), iron (2.4mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does beef tenderloin separable lean and fat trimmed to 1/8" fat prime raw belong to?
Beef Tenderloin Separable Lean and Fat Trimmed To 1/8" Fat Prime Raw is classified under Beef Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 oz (100g)
Amount per serving
Calories274
% Daily Value*
Total Fat 21.8g28%
Saturated Fat 9g45%
Cholesterol 70mg23%
Sodium 49mg2%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 18.2g36%
Calcium 7mg1%
Iron 2.4mg13%
Potassium 304mg6%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 2.6mcg108%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 oz (100g)
Amount per serving
Calories274
% Daily Value*
Total Fat 21.8g28%
Saturated Fat 9g45%
Cholesterol 70mg23%
Sodium 49mg2%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 18.2g36%
Calcium 7mg1%
Iron 2.4mg13%
Potassium 304mg6%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 2.6mcg108%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
