Beef Round Eye of Round Steak Boneless Separable Lean Only Trimmed To 0" Fat Select Raw
116 cal
6% DV
P 23.4g
C 0g
F 2.5g
Beef Products·per 100g
Beef Tenderloin Steak Separable Lean and Fat Trimmed To 1/8" Fat Prime Cooked Broiled
Nutrition facts and calorie information for beef tenderloin steak separable lean and fat trimmed to 1/8" fat prime cooked broiled, per 3 oz serving.
Calories
308kcal
Protein
25.3g
Carbs
0g
Fat
22.2g
Macronutrient breakdown
Calorie Composition
308cal
34%Protein
25.3g
0%Carbs
0g
66%Fat
22.2g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium8mg
1%
Iron3.2mg
18%
Potassium368mg
8%
Vitamin A0mcg
0%
Vitamin C0mg
0%
Vitamin B122.4mcg
100%
Serving size
Per Household Serving
Per 3 oz (85g):
Calories
262kcal
Protein
21.5g
Carbs
0g
Fat
18.9g
Common questions
FAQ
How many calories are in beef tenderloin steak separable lean and fat trimmed to 1/8" fat prime cooked broiled?
Beef Tenderloin Steak Separable Lean and Fat Trimmed To 1/8" Fat Prime Cooked Broiled contains 308 calories per 100 grams. Of these calories, 101 come from protein, 0 from carbohydrates, and 200 from fat.
Is beef tenderloin steak separable lean and fat trimmed to 1/8" fat prime cooked broiled high in protein?
Beef Tenderloin Steak Separable Lean and Fat Trimmed To 1/8" Fat Prime Cooked Broiled provides 25.3g of protein per 100g, which is 51% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in beef tenderloin steak separable lean and fat trimmed to 1/8" fat prime cooked broiled?
Beef Tenderloin Steak Separable Lean and Fat Trimmed To 1/8" Fat Prime Cooked Broiled is a notable source of vitamin B12 (2.4mcg), iron (3.2mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does beef tenderloin steak separable lean and fat trimmed to 1/8" fat prime cooked broiled belong to?
Beef Tenderloin Steak Separable Lean and Fat Trimmed To 1/8" Fat Prime Cooked Broiled is classified under Beef Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories308
% Daily Value*
Total Fat 22.2g28%
Saturated Fat 8.9g45%
Cholesterol 86mg29%
Sodium 59mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 25.3g51%
Calcium 8mg1%
Iron 3.2mg18%
Potassium 368mg8%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 2.4mcg100%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories308
% Daily Value*
Total Fat 22.2g28%
Saturated Fat 8.9g45%
Cholesterol 86mg29%
Sodium 59mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 25.3g51%
Calcium 8mg1%
Iron 3.2mg18%
Potassium 368mg8%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 2.4mcg100%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
