Beef Round Eye of Round Steak Boneless Separable Lean Only Trimmed To 0" Fat Select Raw
116 cal
6% DV
P 23.4g
C 0g
F 2.5g
Beef Products·per 100g
Beef Tenderloin Steak Separable Lean Only Trimmed To 1/8" Fat All Grades Cooked Broiled
Nutrition facts and calorie information for beef tenderloin steak separable lean only trimmed to 1/8" fat all grades cooked broiled, per 3 oz serving.
Calories
200kcal
Protein
29g
Carbs
0g
Fat
8.4g
Macronutrient breakdown
Calorie Composition
200cal
61%Protein
29g
0%Carbs
0g
39%Fat
8.4g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0.1mcg
1%
Calcium19mg
1%
Iron1.8mg
10%
Potassium370mg
8%
Vitamin A0mcg
0%
Vitamin C0mg
0%
Vitamin B121.7mcg
71%
Serving size
Per Household Serving
Per 3 oz (85g):
Calories
170kcal
Protein
24.7g
Carbs
0g
Fat
7.1g
Common questions
FAQ
How many calories are in beef tenderloin steak separable lean only trimmed to 1/8" fat all grades cooked broiled?
Beef Tenderloin Steak Separable Lean Only Trimmed To 1/8" Fat All Grades Cooked Broiled contains 200 calories per 100 grams. Of these calories, 116 come from protein, 0 from carbohydrates, and 76 from fat.
Is beef tenderloin steak separable lean only trimmed to 1/8" fat all grades cooked broiled high in protein?
Beef Tenderloin Steak Separable Lean Only Trimmed To 1/8" Fat All Grades Cooked Broiled provides 29g of protein per 100g, which is 58% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in beef tenderloin steak separable lean only trimmed to 1/8" fat all grades cooked broiled?
Beef Tenderloin Steak Separable Lean Only Trimmed To 1/8" Fat All Grades Cooked Broiled is a notable source of vitamin B12 (1.7mcg), iron (1.8mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does beef tenderloin steak separable lean only trimmed to 1/8" fat all grades cooked broiled belong to?
Beef Tenderloin Steak Separable Lean Only Trimmed To 1/8" Fat All Grades Cooked Broiled is classified under Beef Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories200
% Daily Value*
Total Fat 8.4g11%
Saturated Fat 3.2g16%
Cholesterol 82mg27%
Sodium 60mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 29g58%
Vitamin D 0.1mcg1%
Calcium 19mg1%
Iron 1.8mg10%
Potassium 370mg8%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 1.7mcg71%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories200
% Daily Value*
Total Fat 8.4g11%
Saturated Fat 3.2g16%
Cholesterol 82mg27%
Sodium 60mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 29g58%
Vitamin D 0.1mcg1%
Calcium 19mg1%
Iron 1.8mg10%
Potassium 370mg8%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 1.7mcg71%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
