Beef Round Eye of Round Steak Boneless Separable Lean Only Trimmed To 0" Fat Select Raw
116 cal
6% DV
P 23.4g
C 0g
F 2.5g
Beef Products·per 100g
Beef Top Loin Petite Roast Boneless Separable Lean and Fat Trimmed To 1/8" Fat All Grades Cooked Roasted
Nutrition facts and calorie information for beef top loin petite roast boneless separable lean and fat trimmed to 1/8" fat all grades cooked roasted, per 3 oz serving.
Calories
228kcal
Protein
27g
Carbs
1g
Fat
12.9g
Macronutrient breakdown
Calorie Composition
228cal
47%Protein
27g
2%Carbs
1g
51%Fat
12.9g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0.2mcg
1%
Calcium7mg
1%
Iron3.3mg
18%
Potassium376mg
8%
Vitamin A7mcg
1%
Vitamin C0mg
0%
Vitamin B124.1mcg
171%
Serving size
Per Household Serving
Per 3 oz (85g):
Calories
194kcal
Protein
23g
Carbs
0.9g
Fat
11g
Common questions
FAQ
How many calories are in beef top loin petite roast boneless separable lean and fat trimmed to 1/8" fat all grades cooked roasted?
Beef Top Loin Petite Roast Boneless Separable Lean and Fat Trimmed To 1/8" Fat All Grades Cooked Roasted contains 228 calories per 100 grams. Of these calories, 108 come from protein, 4 from carbohydrates, and 116 from fat.
Is beef top loin petite roast boneless separable lean and fat trimmed to 1/8" fat all grades cooked roasted high in protein?
Beef Top Loin Petite Roast Boneless Separable Lean and Fat Trimmed To 1/8" Fat All Grades Cooked Roasted provides 27g of protein per 100g, which is 54% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in beef top loin petite roast boneless separable lean and fat trimmed to 1/8" fat all grades cooked roasted?
Beef Top Loin Petite Roast Boneless Separable Lean and Fat Trimmed To 1/8" Fat All Grades Cooked Roasted is a notable source of vitamin B12 (4.1mcg), iron (3.3mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does beef top loin petite roast boneless separable lean and fat trimmed to 1/8" fat all grades cooked roasted belong to?
Beef Top Loin Petite Roast Boneless Separable Lean and Fat Trimmed To 1/8" Fat All Grades Cooked Roasted is classified under Beef Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
More in Beef Products
Similar Foods
Beef New Zealand Imported Hind Shin Separable Lean Only Raw
114 cal
6% DV
P 21.5g
C 0g
F 3.1g
Beef Products·per 100g
Beef Variety Meats and By-products Heart Raw
112 cal
6% DV
P 17.7g
C 0.1g
F 3.9g
Beef Products·per 100g
Beef New Zealand Imported Variety Meats and By-products Heart Raw
105 cal
5% DV
P 18.5g
C 0g
F 3.4g
Beef Products·per 100g
Beef Variety Meats and By-products Spleen Raw
105 cal
5% DV
P 18.3g
C 0g
F 3g
Beef Products·per 100g
Beef New Zealand Imported Variety Meats and By-products Tripe Cooked Boiled
103 cal
5% DV
P 19g
C 0g
F 3g
Beef Products·per 100g
Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories228
% Daily Value*
Total Fat 12.9g17%
Saturated Fat 4.4g22%
Trans Fat 0.7g
Cholesterol 82mg27%
Sodium 93mg4%
Total Carbohydrate 1g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 27g54%
Vitamin D 0.2mcg1%
Calcium 7mg1%
Iron 3.3mg18%
Potassium 376mg8%
Vitamin A 7mcg1%
Vitamin C 0mg0%
Vitamin B12 4.1mcg171%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories228
% Daily Value*
Total Fat 12.9g17%
Saturated Fat 4.4g22%
Trans Fat 0.7g
Cholesterol 82mg27%
Sodium 93mg4%
Total Carbohydrate 1g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 27g54%
Vitamin D 0.2mcg1%
Calcium 7mg1%
Iron 3.3mg18%
Potassium 376mg8%
Vitamin A 7mcg1%
Vitamin C 0mg0%
Vitamin B12 4.1mcg171%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
