Beef Round Eye of Round Steak Boneless Separable Lean Only Trimmed To 0" Fat Select Raw
116 cal
6% DV
P 23.4g
C 0g
F 2.5g
Beef Products·per 100g
Beef Top Sirloin Steak Separable Lean and Fat Trimmed To 0" Fat Select Cooked Broiled
Nutrition facts and calorie information for beef top sirloin steak separable lean and fat trimmed to 0" fat select cooked broiled, per 3 oz serving.
Calories
206kcal
Protein
29.7g
Carbs
0g
Fat
8.8g
Macronutrient breakdown
Calorie Composition
206cal
60%Protein
29.7g
0%Carbs
0g
40%Fat
8.8g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium24mg
2%
Iron1.8mg
10%
Potassium381mg
8%
Vitamin A0mcg
0%
Vitamin C0mg
0%
Vitamin B121.5mcg
63%
Serving size
Per Household Serving
Per 3 oz (85g):
Calories
175kcal
Protein
25.2g
Carbs
0g
Fat
7.5g
Common questions
FAQ
How many calories are in beef top sirloin steak separable lean and fat trimmed to 0" fat select cooked broiled?
Beef Top Sirloin Steak Separable Lean and Fat Trimmed To 0" Fat Select Cooked Broiled contains 206 calories per 100 grams. Of these calories, 119 come from protein, 0 from carbohydrates, and 79 from fat.
Is beef top sirloin steak separable lean and fat trimmed to 0" fat select cooked broiled high in protein?
Beef Top Sirloin Steak Separable Lean and Fat Trimmed To 0" Fat Select Cooked Broiled provides 29.7g of protein per 100g, which is 59% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in beef top sirloin steak separable lean and fat trimmed to 0" fat select cooked broiled?
Beef Top Sirloin Steak Separable Lean and Fat Trimmed To 0" Fat Select Cooked Broiled is a notable source of vitamin B12 (1.5mcg), iron (1.8mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does beef top sirloin steak separable lean and fat trimmed to 0" fat select cooked broiled belong to?
Beef Top Sirloin Steak Separable Lean and Fat Trimmed To 0" Fat Select Cooked Broiled is classified under Beef Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories206
% Daily Value*
Total Fat 8.8g11%
Saturated Fat 3.4g17%
Cholesterol 87mg29%
Sodium 63mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 29.7g59%
Calcium 24mg2%
Iron 1.8mg10%
Potassium 381mg8%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 1.5mcg63%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories206
% Daily Value*
Total Fat 8.8g11%
Saturated Fat 3.4g17%
Cholesterol 87mg29%
Sodium 63mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 29.7g59%
Calcium 24mg2%
Iron 1.8mg10%
Potassium 381mg8%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 1.5mcg63%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
