Beef Round Eye of Round Steak Boneless Separable Lean Only Trimmed To 0" Fat Select Raw
116 cal
6% DV
P 23.4g
C 0g
F 2.5g
Beef Products·per 100g
Beef Top Sirloin Steak Separable Lean and Fat Trimmed To 1/8" Fat All Grades Cooked Broiled
Nutrition facts and calorie information for beef top sirloin steak separable lean and fat trimmed to 1/8" fat all grades cooked broiled, per 3 oz serving.
Calories
243kcal
Protein
27g
Carbs
0g
Fat
14.2g
Macronutrient breakdown
Calorie Composition
243cal
46%Protein
27g
0%Carbs
0g
54%Fat
14.2g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0.2mcg
1%
Calcium20mg
2%
Iron1.7mg
9%
Potassium336mg
7%
Vitamin A0mcg
0%
Vitamin C0mg
0%
Vitamin B121.6mcg
67%
Serving size
Per Household Serving
Per 3 oz (85g):
Calories
207kcal
Protein
23g
Carbs
0g
Fat
12.1g
Common questions
FAQ
How many calories are in beef top sirloin steak separable lean and fat trimmed to 1/8" fat all grades cooked broiled?
Beef Top Sirloin Steak Separable Lean and Fat Trimmed To 1/8" Fat All Grades Cooked Broiled contains 243 calories per 100 grams. Of these calories, 108 come from protein, 0 from carbohydrates, and 128 from fat.
Is beef top sirloin steak separable lean and fat trimmed to 1/8" fat all grades cooked broiled high in protein?
Beef Top Sirloin Steak Separable Lean and Fat Trimmed To 1/8" Fat All Grades Cooked Broiled provides 27g of protein per 100g, which is 54% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in beef top sirloin steak separable lean and fat trimmed to 1/8" fat all grades cooked broiled?
Beef Top Sirloin Steak Separable Lean and Fat Trimmed To 1/8" Fat All Grades Cooked Broiled is a notable source of vitamin B12 (1.6mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does beef top sirloin steak separable lean and fat trimmed to 1/8" fat all grades cooked broiled belong to?
Beef Top Sirloin Steak Separable Lean and Fat Trimmed To 1/8" Fat All Grades Cooked Broiled is classified under Beef Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories243
% Daily Value*
Total Fat 14.2g18%
Saturated Fat 5.6g28%
Cholesterol 92mg31%
Sodium 56mg2%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 27g54%
Vitamin D 0.2mcg1%
Calcium 20mg2%
Iron 1.7mg9%
Potassium 336mg7%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 1.6mcg67%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories243
% Daily Value*
Total Fat 14.2g18%
Saturated Fat 5.6g28%
Cholesterol 92mg31%
Sodium 56mg2%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 27g54%
Vitamin D 0.2mcg1%
Calcium 20mg2%
Iron 1.7mg9%
Potassium 336mg7%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 1.6mcg67%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
