Beef Round Eye of Round Steak Boneless Separable Lean Only Trimmed To 0" Fat Select Raw
116 cal
6% DV
P 23.4g
C 0g
F 2.5g
Beef Products·per 100g
Beef Top Sirloin Steak Separable Lean and Fat Trimmed To 1/8" Fat Select Raw
Nutrition facts and calorie information for beef top sirloin steak separable lean and fat trimmed to 1/8" fat select raw, per 4 oz serving.
Calories
189kcal
Protein
20.7g
Carbs
0g
Fat
11.1g
Macronutrient breakdown
Calorie Composition
189cal
45%Protein
20.7g
0%Carbs
0g
55%Fat
11.1g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium24mg
2%
Iron1.5mg
8%
Potassium321mg
7%
Vitamin A0mcg
0%
Vitamin C0mg
0%
Vitamin B121mcg
42%
Serving size
Per Household Serving
Per 4 oz (113g):
Calories
214kcal
Protein
23.4g
Carbs
0g
Fat
12.5g
Common questions
FAQ
How many calories are in beef top sirloin steak separable lean and fat trimmed to 1/8" fat select raw?
Beef Top Sirloin Steak Separable Lean and Fat Trimmed To 1/8" Fat Select Raw contains 189 calories per 100 grams. Of these calories, 83 come from protein, 0 from carbohydrates, and 100 from fat.
Is beef top sirloin steak separable lean and fat trimmed to 1/8" fat select raw high in protein?
Beef Top Sirloin Steak Separable Lean and Fat Trimmed To 1/8" Fat Select Raw provides 20.7g of protein per 100g, which is 41% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in beef top sirloin steak separable lean and fat trimmed to 1/8" fat select raw?
Beef Top Sirloin Steak Separable Lean and Fat Trimmed To 1/8" Fat Select Raw is a notable source of vitamin B12 (1mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does beef top sirloin steak separable lean and fat trimmed to 1/8" fat select raw belong to?
Beef Top Sirloin Steak Separable Lean and Fat Trimmed To 1/8" Fat Select Raw is classified under Beef Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 4 oz (100g)
Amount per serving
Calories189
% Daily Value*
Total Fat 11.1g14%
Saturated Fat 4.5g23%
Cholesterol 72mg24%
Sodium 53mg2%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 20.7g41%
Calcium 24mg2%
Iron 1.5mg8%
Potassium 321mg7%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 1mcg42%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 4 oz (100g)
Amount per serving
Calories189
% Daily Value*
Total Fat 11.1g14%
Saturated Fat 4.5g23%
Cholesterol 72mg24%
Sodium 53mg2%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 20.7g41%
Calcium 24mg2%
Iron 1.5mg8%
Potassium 321mg7%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 1mcg42%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
